You Need Rest to be at Your Best!

Kids, My Family, My Feelings, My Friends, Health and Daily Living
Cover of the book You Need Rest to be at Your Best! by Rebecca Sjonger, Triangle Interactive, LLC.
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Author: Rebecca Sjonger ISBN: 9781684445936
Publisher: Triangle Interactive, LLC. Publication: December 15, 2009
Imprint: Language: English
Author: Rebecca Sjonger
ISBN: 9781684445936
Publisher: Triangle Interactive, LLC.
Publication: December 15, 2009
Imprint:
Language: English

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

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Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

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