Your 7-Day Cleansing Diet
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living
| Author: | Sandy Considine | ISBN: | 9781498907798 |
| Publisher: | Michael Considine | Publication: | May 16, 2014 |
| Imprint: | Language: | English |
| Author: | Sandy Considine |
| ISBN: | 9781498907798 |
| Publisher: | Michael Considine |
| Publication: | May 16, 2014 |
| Imprint: | |
| Language: | English |
The 7 day cleansing plan is the best way to kick start a healthy weight loss plan, and with 7 days of one on one support through the Author’s Facebook fan page you’ll never be alone.
Whether you eat healthy every day or not, there comes a time when your body, just needs to re-boot. The toxins of everyday living, including what we eat, breathe and put on our skin can take a toll on how we feel and look.
Everyone should go through a 7 day cleansing at least two times per year to renew, restore, rebalance and rejuvenate our bodies. A clean, fresh start is the best way to maintain or start on the path to a clean diet plan.
Holistic Health Coach Sandy Considine designed this step by step 7-day cleansing diet for her clients and presents it through workshops. Now you get everything you need in this book, which includes a step by step guide and recipes that you will be using for the 7 day cleanse.
Recipes:
12 Green Smoothies
8 Fresh Juices
6 Salads with 3 dressings
2 Side Dishes
7 Entrees
Mineral Rich Broth
Hummus
The shopping List and instructions from start to finish
This is a unique interactive offer with support from the author by means of private messages.
The 7 day cleansing plan is the best way to kick start a healthy weight loss plan, and with 7 days of one on one support through the Author’s Facebook fan page you’ll never be alone.
Whether you eat healthy every day or not, there comes a time when your body, just needs to re-boot. The toxins of everyday living, including what we eat, breathe and put on our skin can take a toll on how we feel and look.
Everyone should go through a 7 day cleansing at least two times per year to renew, restore, rebalance and rejuvenate our bodies. A clean, fresh start is the best way to maintain or start on the path to a clean diet plan.
Holistic Health Coach Sandy Considine designed this step by step 7-day cleansing diet for her clients and presents it through workshops. Now you get everything you need in this book, which includes a step by step guide and recipes that you will be using for the 7 day cleanse.
Recipes:
12 Green Smoothies
8 Fresh Juices
6 Salads with 3 dressings
2 Side Dishes
7 Entrees
Mineral Rich Broth
Hummus
The shopping List and instructions from start to finish
This is a unique interactive offer with support from the author by means of private messages.
