Author: | Donald Vaughn | ISBN: | 9781605505947 |
Publisher: | Adams Media | Publication: | December 15, 2011 |
Imprint: | Adams Media | Language: | English |
Author: | Donald Vaughn |
ISBN: | 9781605505947 |
Publisher: | Adams Media |
Publication: | December 15, 2011 |
Imprint: | Adams Media |
Language: | English |
While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.
While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.