Your Guide to Healthy Eating

Nonfiction, Health & Well Being, Health
Cover of the book Your Guide to Healthy Eating by Noah Daniels, BookRix
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Author: Noah Daniels ISBN: 9783730955925
Publisher: BookRix Publication: October 21, 2013
Imprint: Language: English
Author: Noah Daniels
ISBN: 9783730955925
Publisher: BookRix
Publication: October 21, 2013
Imprint:
Language: English

These days it seems like just about everybody is talking about "eating healthier" but the truth is, when it comes down to it, few of us are willing to make the effort. Sure most of us know that we need to improve our diets in one way or another. But at a time when we can drive down the street and see a McDonald's on just about every corner or a whole line of fast food restaurants on many roads, most of us have also decided that it would just be too difficult. Our lives have become all about convenience and in exchange for convenience we have become the most obese country in the world. But I'm here today to tell you that eating healthy doesn't have to be a challenge – and there are some quick and easy steps that you can take to balance out your life so that you can eat healthy most of the time and still enjoy a Happy Meal with the kids on occasion. With all the foods out there claiming to be low-fat or fat-free or cholesterol free and with all the conflicting research that one day says a particular food is bad for you and the next says it is good, deciding how to "eat healthy" can be extremely difficult. But it doesn't have to be that way … not anymore! Thanks to "Your Guide to Healthy Eating" you can now get all the tips and information you need to know to eat a healthy diet from one convenient, inexpensive ebook.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

These days it seems like just about everybody is talking about "eating healthier" but the truth is, when it comes down to it, few of us are willing to make the effort. Sure most of us know that we need to improve our diets in one way or another. But at a time when we can drive down the street and see a McDonald's on just about every corner or a whole line of fast food restaurants on many roads, most of us have also decided that it would just be too difficult. Our lives have become all about convenience and in exchange for convenience we have become the most obese country in the world. But I'm here today to tell you that eating healthy doesn't have to be a challenge – and there are some quick and easy steps that you can take to balance out your life so that you can eat healthy most of the time and still enjoy a Happy Meal with the kids on occasion. With all the foods out there claiming to be low-fat or fat-free or cholesterol free and with all the conflicting research that one day says a particular food is bad for you and the next says it is good, deciding how to "eat healthy" can be extremely difficult. But it doesn't have to be that way … not anymore! Thanks to "Your Guide to Healthy Eating" you can now get all the tips and information you need to know to eat a healthy diet from one convenient, inexpensive ebook.

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