Your Own Worst Enemy...no More

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Your Own Worst Enemy...no More by Susan Travis, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Susan Travis ISBN: 9781682229026
Publisher: BookBaby Publication: January 5, 2016
Imprint: BookBaby Language: English
Author: Susan Travis
ISBN: 9781682229026
Publisher: BookBaby
Publication: January 5, 2016
Imprint: BookBaby
Language: English
"I am my own worst enemy." Have you ever uttered these words? Or had this said about you? My book addresses what lies behind this oft said and self-imprisoning phrase. We are all, to some degree, prisoners in our own self-created prisons. In order to change this reality, awareness is essential, along with the desire, willingness and the tools to change. With that in mind, I introduce you to yourself, not only as Prisoner, but also as Prison Builder, Jailer, and Key Holder. We play all these roles. This book delves into what it means to play all these roles, how and why you might have begun to play these roles, and, most importantly, how to free yourself from your self-created prisons. I use the analogy of people as prisoners, prison builders, jailers, and key holders to describe the process of becoming one's own worst enemy and the process of escaping from this imprisonment. I wrote this book because of my strong desire to bring consciousness to the unconscious process of self- imprisonment. I wanted to give the reader the tools (Keys) to freedom, along with clear examples of how to use these tools. You can Read this book in the way that works best for your style of absorbing information, and that allows you to optimize your enjoyment. If only the sixteen Keys interest you, head right for Part IV. If reading stories is a more enjoyable way to take in new information, then start with Part V, five prison break stories. These stories model for you how to plan your personal "great escape". I wrote this book to bring your awareness to the unconscious roles you play that keep you imprisoned in a confined life. With this newfound awareness, you can use any of the sixteen Keys offered in this book—Keys you’ve always had in your possession—to finally unlock your Prison doors and embrace the genuine life you deserve! After breaking out of prison, it is time to reevaluate your life, to keep what works and eliminate what doesn’t work. The Chinese have two pictorials for the word crisis. These two pictorials literally mean “dangerous opportunity.” Breaking out of your self-imposed Prisons is a dangerous opportunity to redesign your life. With that in mind, read Part VI, where you—the exhausted and exhilarated Prison Breaker—will find a relaxing guided imagery to reinforce the skills and tools you used to break out of your Prisons. The imagery will also assist you in envisioning a life of conscious freedom. I invite you to be Your Own Worst Enemy…No More!
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
"I am my own worst enemy." Have you ever uttered these words? Or had this said about you? My book addresses what lies behind this oft said and self-imprisoning phrase. We are all, to some degree, prisoners in our own self-created prisons. In order to change this reality, awareness is essential, along with the desire, willingness and the tools to change. With that in mind, I introduce you to yourself, not only as Prisoner, but also as Prison Builder, Jailer, and Key Holder. We play all these roles. This book delves into what it means to play all these roles, how and why you might have begun to play these roles, and, most importantly, how to free yourself from your self-created prisons. I use the analogy of people as prisoners, prison builders, jailers, and key holders to describe the process of becoming one's own worst enemy and the process of escaping from this imprisonment. I wrote this book because of my strong desire to bring consciousness to the unconscious process of self- imprisonment. I wanted to give the reader the tools (Keys) to freedom, along with clear examples of how to use these tools. You can Read this book in the way that works best for your style of absorbing information, and that allows you to optimize your enjoyment. If only the sixteen Keys interest you, head right for Part IV. If reading stories is a more enjoyable way to take in new information, then start with Part V, five prison break stories. These stories model for you how to plan your personal "great escape". I wrote this book to bring your awareness to the unconscious roles you play that keep you imprisoned in a confined life. With this newfound awareness, you can use any of the sixteen Keys offered in this book—Keys you’ve always had in your possession—to finally unlock your Prison doors and embrace the genuine life you deserve! After breaking out of prison, it is time to reevaluate your life, to keep what works and eliminate what doesn’t work. The Chinese have two pictorials for the word crisis. These two pictorials literally mean “dangerous opportunity.” Breaking out of your self-imposed Prisons is a dangerous opportunity to redesign your life. With that in mind, read Part VI, where you—the exhausted and exhilarated Prison Breaker—will find a relaxing guided imagery to reinforce the skills and tools you used to break out of your Prisons. The imagery will also assist you in envisioning a life of conscious freedom. I invite you to be Your Own Worst Enemy…No More!

More books from BookBaby

Cover of the book "Our Unique" Divine Guiding Presence by Susan Travis
Cover of the book Get Fluent in Arabic! by Susan Travis
Cover of the book The Power of Service by Susan Travis
Cover of the book War, Warm Beer and Winston by Susan Travis
Cover of the book BREAST CANCER “WHAT THEY DON’T TELL YOU” ONE WOMAN’S JOURNEY by Susan Travis
Cover of the book Women Are People Too, And Not Trash: A Guide Towards Dating, And Other Things That Guys Should Know by Susan Travis
Cover of the book The Divorcer by Susan Travis
Cover of the book The Outback Musician's Survival Guide by Susan Travis
Cover of the book Understanding and Improving the Neurodevelopment of Children by Susan Travis
Cover of the book More Than Friends by Susan Travis
Cover of the book The Mysterious Garden of the Sun by Susan Travis
Cover of the book Keeping the Funnel Full by Susan Travis
Cover of the book The Land of Nebra by Susan Travis
Cover of the book This Marquez Thing by Susan Travis
Cover of the book Story Of My Life by Susan Travis
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy