Your Wide Awakening

A Guide to Anorexia Recovery

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book Your Wide Awakening by Jensy Scarola, Balboa Press
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Author: Jensy Scarola ISBN: 9781452579368
Publisher: Balboa Press Publication: August 16, 2013
Imprint: Balboa Press Language: English
Author: Jensy Scarola
ISBN: 9781452579368
Publisher: Balboa Press
Publication: August 16, 2013
Imprint: Balboa Press
Language: English

Your Wide Awakening seeks to inspire hope for recovery in any individual currently suffering from an eating disorder, or any family members or friends affected by the disease. In this honest and often insightful book, Jensy Scarola details her journey of counting calories, overexercising, and isolating from feeling the emotional pain after the loss of her mother at age sixteen. After a decade of suffering with an eating disorder, Jensy finally achieved her wide awakening through a combination of therapies and healing methods described here.

Your Wide Awakening is your guide to living an awakened life, in which you no longer need to suffer. Throughout the nine chapters of the book, you can learn how to:

remove negative self talk and body hate;
release unhealthy eating patterns;
handle the setbacks and everyday stresses of recovery;
experience joy again;
heal broken relationships, maintain the ones you have, and assemble your Wide Awake Team;
connect with your spirit; and
pursue your lifes calling.

Your Wide Awakening addresses the root of your emotional pain and allows you to open your heart for healing. As you address each aspect of the mind, body, and spirit, you can reconnect to beautiful, wonderful person you were created to be. The recovery starts today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Your Wide Awakening seeks to inspire hope for recovery in any individual currently suffering from an eating disorder, or any family members or friends affected by the disease. In this honest and often insightful book, Jensy Scarola details her journey of counting calories, overexercising, and isolating from feeling the emotional pain after the loss of her mother at age sixteen. After a decade of suffering with an eating disorder, Jensy finally achieved her wide awakening through a combination of therapies and healing methods described here.

Your Wide Awakening is your guide to living an awakened life, in which you no longer need to suffer. Throughout the nine chapters of the book, you can learn how to:

remove negative self talk and body hate;
release unhealthy eating patterns;
handle the setbacks and everyday stresses of recovery;
experience joy again;
heal broken relationships, maintain the ones you have, and assemble your Wide Awake Team;
connect with your spirit; and
pursue your lifes calling.

Your Wide Awakening addresses the root of your emotional pain and allows you to open your heart for healing. As you address each aspect of the mind, body, and spirit, you can reconnect to beautiful, wonderful person you were created to be. The recovery starts today!

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