只要文明不要病

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book 只要文明不要病 by 聖嚴法師, 法鼓文化
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Author: 聖嚴法師 ISBN: 7279575983000
Publisher: 法鼓文化 Publication: September 1, 2004
Imprint: 法鼓文化 Language: Chinese
Author: 聖嚴法師
ISBN: 7279575983000
Publisher: 法鼓文化
Publication: September 1, 2004
Imprint: 法鼓文化
Language: Chinese
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

頭痛、失眠、躁鬱……，看遍醫生依然無解的各種「文明病」深深困擾現代人。本書從飲食法、睡眠法到身心解壓法，幫助您恢復健康、找回活力，能夠只要文明不要病！

本書共收錄聖嚴法師25篇精采300字短文，並邀請名插畫家林俐精心繪製詼諧的插圖，與讀者分享保健養生的秘訣。

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

頭痛、失眠、躁鬱……，看遍醫生依然無解的各種「文明病」深深困擾現代人。本書從飲食法、睡眠法到身心解壓法，幫助您恢復健康、找回活力，能夠只要文明不要病！

本書共收錄聖嚴法師25篇精采300字短文，並邀請名插畫家林俐精心繪製詼諧的插圖，與讀者分享保健養生的秘訣。

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