彩虹蔬果健康飲食法

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book 彩虹蔬果健康飲食法 by 蕭千祐, 人類智庫數位科技股份有限公司
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Author: 蕭千祐 ISBN: 7268863731214
Publisher: 人類智庫數位科技股份有限公司 Publication: April 22, 2015
Imprint: 康鑑文化 Language: Chinese
Author: 蕭千祐
ISBN: 7268863731214
Publisher: 人類智庫數位科技股份有限公司
Publication: April 22, 2015
Imprint: 康鑑文化
Language: Chinese
5色蔬果超級植化素,吃出神奇食療力燃脂‧美容‧防癌‧抗老‧排毒吃對天然蔬果真食物,5大保健功效一次滿足,健康跟著走,養生超簡單!◎74種明星蔬果營養師嚴選營養專家詳細介紹蔬果食用方式、注意事項、食療功效,全方位蔬果保健知識,吃對食物健康100分!◎60道美味高纖蔬果輕料理以營養、美味及實用為原則,精心設計60道高酵素蔬果食譜,搭配專業營養分析,家庭必備蔬果調理入門食譜,自己做安心吃。◎10大族群彩虹蔬果對症健康食用法愛美女性、上班族、更年期婦女、兒童、減肥族、外食族、老年人等10大族群,提供最合適的蔬果攝取建議及養生方案,細說最健康樂活的蔬果食用法。
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5色蔬果超級植化素,吃出神奇食療力燃脂‧美容‧防癌‧抗老‧排毒吃對天然蔬果真食物,5大保健功效一次滿足,健康跟著走,養生超簡單!◎74種明星蔬果營養師嚴選營養專家詳細介紹蔬果食用方式、注意事項、食療功效,全方位蔬果保健知識,吃對食物健康100分!◎60道美味高纖蔬果輕料理以營養、美味及實用為原則,精心設計60道高酵素蔬果食譜,搭配專業營養分析,家庭必備蔬果調理入門食譜,自己做安心吃。◎10大族群彩虹蔬果對症健康食用法愛美女性、上班族、更年期婦女、兒童、減肥族、外食族、老年人等10大族群,提供最合適的蔬果攝取建議及養生方案,細說最健康樂活的蔬果食用法。

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