100 Exercises to a Younger Body

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
Cover of the book 100 Exercises to a Younger Body by Matthew Alimena, Matthew Alimena
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Author: Matthew Alimena ISBN: 9781497721272
Publisher: Matthew Alimena Publication: January 20, 2013
Imprint: Language: English
Author: Matthew Alimena
ISBN: 9781497721272
Publisher: Matthew Alimena
Publication: January 20, 2013
Imprint:
Language: English

100 Exercises to a Younger Body is all you need on your way to the fit, sexy body you deserve.  You are getting far more than 100 exercises.  You are getting the necessary nutritional information as well.  Don't worry if you don't know how to set up your workout regimen.  In this guide, examples are given so you will learn how to design your very own fun and effective workouts.  With multiple workout methods provided and step by step instruction to properly execute exercises to get the very most out of every repetition, you will never have to waste money on expensive programs and memberships again.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

100 Exercises to a Younger Body is all you need on your way to the fit, sexy body you deserve.  You are getting far more than 100 exercises.  You are getting the necessary nutritional information as well.  Don't worry if you don't know how to set up your workout regimen.  In this guide, examples are given so you will learn how to design your very own fun and effective workouts.  With multiple workout methods provided and step by step instruction to properly execute exercises to get the very most out of every repetition, you will never have to waste money on expensive programs and memberships again.

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