101 Ways to Exercise without noticing

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book 101 Ways to Exercise without noticing by Marianne Duvall, Alexandra Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marianne Duvall ISBN: 1230000233488
Publisher: Alexandra Publications Publication: April 15, 2014
Imprint: Language: English
Author: Marianne Duvall
ISBN: 1230000233488
Publisher: Alexandra Publications
Publication: April 15, 2014
Imprint:
Language: English

~Do you hate the gym, shudder at the idea of long runs and hate team sport?
Is exercise something you know you should do but you never have the time?
Then this book is for you.
'101 ways to exercise without noticing' will show you how you can add exercise and activity to your everyday life in bite size pieces without even noticing you're doing it.
But you'll notice the difference it makes.
You'll feel fitter, stronger, more relaxed, less stressed and more able to take on the world.

 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

~Do you hate the gym, shudder at the idea of long runs and hate team sport?
Is exercise something you know you should do but you never have the time?
Then this book is for you.
'101 ways to exercise without noticing' will show you how you can add exercise and activity to your everyday life in bite size pieces without even noticing you're doing it.
But you'll notice the difference it makes.
You'll feel fitter, stronger, more relaxed, less stressed and more able to take on the world.

 

More books from Healthy Living

Cover of the book Alimentation végane pour débutant : conseils rapides et faciles pour commencer un mode de vie végane by Marianne Duvall
Cover of the book The Miracle of Honey by Marianne Duvall
Cover of the book Eat Less, Sleep More and Slow Down by Marianne Duvall
Cover of the book Sleep Problems and Answers by Marianne Duvall
Cover of the book Le Manuel du Régime IG : Index Glycémique. Le Guide du régime, Conseils Pratiques, Recettes et Menus. by Marianne Duvall
Cover of the book Clean Enough by Marianne Duvall
Cover of the book Plant Based Nutrition for Endurance Athletes: The New Science of Exploiting Organic and Raw Foods by Marianne Duvall
Cover of the book Stopping Without Quitting by Marianne Duvall
Cover of the book Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being by Dr. Christiane Northrup - Summary and Analysis by Marianne Duvall
Cover of the book The Laws of Strength by Marianne Duvall
Cover of the book 7 Steps to a Pain-Free Life by Marianne Duvall
Cover of the book Strange Symptoms and Bizarre Cravings by Marianne Duvall
Cover of the book Anza-Borrego Desert Region by Marianne Duvall
Cover of the book Jumpstart! by Marianne Duvall
Cover of the book Energy Foods: The Best Pick-Me-Ups in the World by Marianne Duvall
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy