5: 2 Diet for Diabetics: Control Your Diabetes for Life

TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Diabetic, Health & Well Being, Health, Health Care Issues
Cover of the book 5: 2 Diet for Diabetics: Control Your Diabetes for Life by Markus Schulz, Markus Schulz
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Author: Markus Schulz ISBN: 1230000311399
Publisher: Markus Schulz Publication: January 23, 2015
Imprint: Language: English
Author: Markus Schulz
ISBN: 1230000311399
Publisher: Markus Schulz
Publication: January 23, 2015
Imprint:
Language: English

5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners: Control Blood Pressure (Low Sodium): Healthy Heart (Low Cholesterol Low Saturated Fat): Healthy Weight Loss (Under 300 Calories Nutrient Dense): 195 Recipes Cook Book

Every recipe includes detailed information about calories, fat, saturated fat, cholesterol, carbs, total sugar, dietary fiber and protein.These recipes will help you in your daily intake of protein, high fiber and healthy fat, at the same time restrict your calories, sugar and saturated fat.

You can adopt 5:2 approaches to lose weight and help you fight Diabetes, high blood pressure and cardiovascular disease. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book.

A slow steady healthy weight loss using nutritional change and exercise is associated with beneficial effects on the heart, blood pressure, and cholesterol levels. In addition, weight loss can reduce "insulin resistance" and make muscles and fat tissues more sensitive to circulating insulin levels in the blood.

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5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners: Control Blood Pressure (Low Sodium): Healthy Heart (Low Cholesterol Low Saturated Fat): Healthy Weight Loss (Under 300 Calories Nutrient Dense): 195 Recipes Cook Book

Every recipe includes detailed information about calories, fat, saturated fat, cholesterol, carbs, total sugar, dietary fiber and protein.These recipes will help you in your daily intake of protein, high fiber and healthy fat, at the same time restrict your calories, sugar and saturated fat.

You can adopt 5:2 approaches to lose weight and help you fight Diabetes, high blood pressure and cardiovascular disease. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book.

A slow steady healthy weight loss using nutritional change and exercise is associated with beneficial effects on the heart, blood pressure, and cholesterol levels. In addition, weight loss can reduce "insulin resistance" and make muscles and fat tissues more sensitive to circulating insulin levels in the blood.

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