5 Steps to Counteract Stress

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Success
Cover of the book 5 Steps to Counteract Stress by Anjali Arora, Sterling Publishers Pvt. Ltd.
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Author: Anjali Arora ISBN: 9788120790902
Publisher: Sterling Publishers Pvt. Ltd. Publication: January 10, 2013
Imprint: Sterling Publishers Pvt. Ltd. Language: English
Author: Anjali Arora
ISBN: 9788120790902
Publisher: Sterling Publishers Pvt. Ltd.
Publication: January 10, 2013
Imprint: Sterling Publishers Pvt. Ltd.
Language: English
"Is stress affecting your life? Understand stress-Learn about stress busters Assess your stress Levels- Develop a stress coping strategy Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses all the aspects of counteracting stress and gives a plethora of techniques for you to destress.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
"Is stress affecting your life? Understand stress-Learn about stress busters Assess your stress Levels- Develop a stress coping strategy Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses all the aspects of counteracting stress and gives a plethora of techniques for you to destress.

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