500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat

Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat by Dick Logue, Fair Winds Press
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Author: Dick Logue ISBN: 9781616738525
Publisher: Fair Winds Press Publication: June 1, 2010
Imprint: Fair Winds Press Language: English
Author: Dick Logue
ISBN: 9781616738525
Publisher: Fair Winds Press
Publication: June 1, 2010
Imprint: Fair Winds Press
Language: English
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

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