7 Tools to Beat Addiction
A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love
Nonfiction, Health & Well Being, Self Help, Addiction, Drug Dependence, Alcoholism, Mental Health, Happiness
| Author: | Stanton Peele, Ph.D. J.D. | ISBN: | 9780307419637 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale | Publication: | December 18, 2007 |
| Imprint: | Harmony | Language: | English |
| Author: | Stanton Peele, Ph.D. J.D. |
| ISBN: | 9780307419637 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Publication: | December 18, 2007 |
| Imprint: | Harmony |
| Language: | English |
DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
•Values
•Motivation
•Rewards
•Resources
•Support
•Maturity
•Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
•Values
•Motivation
•Rewards
•Resources
•Support
•Maturity
•Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
