9 Quick and Easy Mindfulness Practices

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Mental Health
Cover of the book 9 Quick and Easy Mindfulness Practices by Samir Ranpara, Samir Ranpara
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Samir Ranpara ISBN: 9781311699114
Publisher: Samir Ranpara Publication: January 11, 2016
Imprint: Smashwords Edition Language: English
Author: Samir Ranpara
ISBN: 9781311699114
Publisher: Samir Ranpara
Publication: January 11, 2016
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

More books from Mental Health

Cover of the book Drama as Therapy Volume 2 by Samir Ranpara
Cover of the book Es macht Klick ... und du bist Nichtraucher by Samir Ranpara
Cover of the book Secrets of Life by Samir Ranpara
Cover of the book Soziale Folgen der ADHS by Samir Ranpara
Cover of the book Generation Stressed by Samir Ranpara
Cover of the book Der Einfluss des biologischen Alters auf die elektrophysiologischen Korrelate des Sprachverständnisses - Eine N400 Studie by Samir Ranpara
Cover of the book Comment surmonter le stress naturellement by Samir Ranpara
Cover of the book MommaEarth Goddess Runes by Samir Ranpara
Cover of the book How to Forgive by Samir Ranpara
Cover of the book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing by Samir Ranpara
Cover of the book Unbox Yourself by Samir Ranpara
Cover of the book De drie vragen by Samir Ranpara
Cover of the book How to Break Your Identification with Emotional Trauma in 10 Days by Samir Ranpara
Cover of the book Critical Thinking: 22 Amazing Tips on How to Develop Your Own Strategies and Improve Your Critical Thinking by Samir Ranpara
Cover of the book Sonia's Feeling Sad by Samir Ranpara
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy