A Beginner's Guide to Losing Your Mind

How to Be "Normal" in Your Twenties with Anxiety and Depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology, Biography & Memoir
Cover of the book A Beginner's Guide to Losing Your Mind by Emily Reynolds, Sourcebooks
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Emily Reynolds ISBN: 9781492642107
Publisher: Sourcebooks Publication: May 2, 2017
Imprint: Sourcebooks Language: English
Author: Emily Reynolds
ISBN: 9781492642107
Publisher: Sourcebooks
Publication: May 2, 2017
Imprint: Sourcebooks
Language: English

Your twenties can be isolating, infuriating and painful – but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including:

• How to deal with pressure at school and college
• Tips for dating when you are mentally ill (and what to expect when you're on the other side)
• Handling self-harm and suicidal thoughts
• Advice for your family and friends
• Learning how to navigate the internet and the online community
• Advice on diagnosis, treatment, and maintaining your mental health

A blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Your twenties can be isolating, infuriating and painful – but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including:

• How to deal with pressure at school and college
• Tips for dating when you are mentally ill (and what to expect when you're on the other side)
• Handling self-harm and suicidal thoughts
• Advice for your family and friends
• Learning how to navigate the internet and the online community
• Advice on diagnosis, treatment, and maintaining your mental health

A blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.

More books from Sourcebooks

Cover of the book Death Spiral by Emily Reynolds
Cover of the book The XY by Emily Reynolds
Cover of the book The Dogs Were Rescued (And So Was I) by Emily Reynolds
Cover of the book Two for Joy by Emily Reynolds
Cover of the book The Hundred Lies of Lizzie Lovett by Emily Reynolds
Cover of the book Serving Gifted Students within an RtI Framework by Emily Reynolds
Cover of the book Amelia Grey Bundle by Emily Reynolds
Cover of the book Secrets of Southern Girls by Emily Reynolds
Cover of the book Embrace the Grim Reaper by Emily Reynolds
Cover of the book Cassandra by Emily Reynolds
Cover of the book 151 Ways to Start the School Year Off Right by Emily Reynolds
Cover of the book Brave New Earl by Emily Reynolds
Cover of the book The Winter Sea by Emily Reynolds
Cover of the book Death in the Tunnel by Emily Reynolds
Cover of the book Confessions of a Working Girl by Emily Reynolds
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy