A Boy and a Bear: The Children’s Relaxation Book introducing young children to deep breathing

Nonfiction, Family & Relationships, Parenting, Special Needs, Health & Well Being, Self Help, Meditations, Self Improvement, Stress Management
Cover of the book A Boy and a Bear: The Children’s Relaxation Book introducing young children to deep breathing by Lori Lite, Stress Free Kids
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Author: Lori Lite ISBN: 9780980032826
Publisher: Stress Free Kids Publication: January 9, 2013
Imprint: Language: English
Author: Lori Lite
ISBN: 9780980032826
Publisher: Stress Free Kids
Publication: January 9, 2013
Imprint:
Language: English

Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. Breathe Deeply!

This story is also available on our Indigo Dreams audio CD.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. Breathe Deeply!

This story is also available on our Indigo Dreams audio CD.

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