A Boy and a Bear: The Children’s Relaxation Book introducing young children to deep breathing

Nonfiction, Family & Relationships, Parenting, Special Needs, Health & Well Being, Self Help, Meditations, Self Improvement, Stress Management
Cover of the book A Boy and a Bear: The Children’s Relaxation Book introducing young children to deep breathing by Lori Lite, Stress Free Kids
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lori Lite ISBN: 9780980032826
Publisher: Stress Free Kids Publication: January 9, 2013
Imprint: Language: English
Author: Lori Lite
ISBN: 9780980032826
Publisher: Stress Free Kids
Publication: January 9, 2013
Imprint:
Language: English

Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. Breathe Deeply!

This story is also available on our Indigo Dreams audio CD.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. Breathe Deeply!

This story is also available on our Indigo Dreams audio CD.

More books from Stress Management

Cover of the book Keeping Your Balance by Lori Lite
Cover of the book Money Stress by Lori Lite
Cover of the book The Next Step Up by Lori Lite
Cover of the book Stress by Lori Lite
Cover of the book Get Over Anxiety by Lori Lite
Cover of the book Release The Clutter: A Holistic Approach To Clearing Overwhelm In Your Life by Lori Lite
Cover of the book Bullying At Work by Lori Lite
Cover of the book Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! by Lori Lite
Cover of the book The Little Book Of Calm by Lori Lite
Cover of the book Overworked and Overwhelmed by Lori Lite
Cover of the book Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks by Lori Lite
Cover of the book Goodbye Stress, Hello Life! by Lori Lite
Cover of the book You Can Master Meditation by Lori Lite
Cover of the book Stop Procrastinating Now by Lori Lite
Cover of the book Mindfulness Made Easy by Lori Lite
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy