A Gift to Myself

A Personal Workbook and Guide to "Healing the Child Within"

Nonfiction, Health & Well Being, Self Help, Mental Health, Codependency
Cover of the book A Gift to Myself by Dr. Charles Whitfield, MD, Health Communications Inc
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Author: Dr. Charles Whitfield, MD ISBN: 9780757311895
Publisher: Health Communications Inc Publication: January 1, 2010
Imprint: Health Communications Inc EB Language: English
Author: Dr. Charles Whitfield, MD
ISBN: 9780757311895
Publisher: Health Communications Inc
Publication: January 1, 2010
Imprint: Health Communications Inc EB
Language: English

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

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