A Quick Guide to the Training for Marathon

Nonfiction, Sports, Running & Jogging
Cover of the book A Quick Guide to the Training for Marathon by Antonio Sferra, Antonio Sferra
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Author: Antonio Sferra ISBN: 1230000220026
Publisher: Antonio Sferra Publication: February 20, 2014
Imprint: Language: English
Author: Antonio Sferra
ISBN: 1230000220026
Publisher: Antonio Sferra
Publication: February 20, 2014
Imprint:
Language: English

Everyone can run a marathon? 
Why engage in a similar challenge? 
How to do it?
In this guide the author shares his personal experiences of participating in dozens of marathons, providing advice to aspiring runners in all aspects that a marathon brings with it. What clothing to choose, how to train, how to eat and when to stop. 
A short guide, but with content.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Everyone can run a marathon? 
Why engage in a similar challenge? 
How to do it?
In this guide the author shares his personal experiences of participating in dozens of marathons, providing advice to aspiring runners in all aspects that a marathon brings with it. What clothing to choose, how to train, how to eat and when to stop. 
A short guide, but with content.

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