A Workout in a Book-Resistance Band Workouts to Transform Your Fitness Routine
Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | James Paul | ISBN: | 9781476485508 |
| Publisher: | James Paul | Publication: | May 16, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | James Paul |
| ISBN: | 9781476485508 |
| Publisher: | James Paul |
| Publication: | May 16, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
Using simple, easy to understand language and illustrations, Mr. Paul shows readers how to workout the way he trains his fitness clients. Resistance Bands are the simplest and easiest equipment for the home exercise enthusiast and they are taught not only a basic routine, but an advanced routine for training using resistance bands.
Using simple, easy to understand language and illustrations, Mr. Paul shows readers how to workout the way he trains his fitness clients. Resistance Bands are the simplest and easiest equipment for the home exercise enthusiast and they are taught not only a basic routine, but an advanced routine for training using resistance bands.
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