Action Plan for High Blood Pressure

Nonfiction, Reference & Language, Education & Teaching, Teaching, Physical Education, Health & Well Being, Fitness, Exercise, Health
Cover of the book Action Plan for High Blood Pressure by Jon G. Divine, American College of Sports Medicine, Human Kinetics, Inc.
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Author: Jon G. Divine, American College of Sports Medicine ISBN: 9781492584612
Publisher: Human Kinetics, Inc. Publication: October 12, 2005
Imprint: Human Kinetics, Inc. Language: English
Author: Jon G. Divine, American College of Sports Medicine
ISBN: 9781492584612
Publisher: Human Kinetics, Inc.
Publication: October 12, 2005
Imprint: Human Kinetics, Inc.
Language: English

Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help you take control of your diet and your health.

Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain strength, flexibility, and stamina.

Developed in conjunction with the American College of Sports Medicine, Action Plan for High Blood Pressure is the healthy way to manage hypertension. Take action now to feel and function better, and add quality years to your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help you take control of your diet and your health.

Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain strength, flexibility, and stamina.

Developed in conjunction with the American College of Sports Medicine, Action Plan for High Blood Pressure is the healthy way to manage hypertension. Take action now to feel and function better, and add quality years to your life.

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