Basketball Anatomy

Nonfiction, Sports, Basketball, Bodybuilding & Weight Training
Cover of the book Basketball Anatomy by Brian J. Cole, Robert Panariello, Human Kinetics, Inc.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Brian J. Cole, Robert Panariello ISBN: 9781492584971
Publisher: Human Kinetics, Inc. Publication: August 20, 2015
Imprint: Human Kinetics, Inc. Language: English
Author: Brian J. Cole, Robert Panariello
ISBN: 9781492584971
Publisher: Human Kinetics, Inc.
Publication: August 20, 2015
Imprint: Human Kinetics, Inc.
Language: English

See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement.

Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action.

Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance.

You’ll also step off the court and into the athletic training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks.

Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game—whether player, coach, trainer, or spectator.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement.

Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action.

Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance.

You’ll also step off the court and into the athletic training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks.

Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game—whether player, coach, trainer, or spectator.

More books from Human Kinetics, Inc.

Cover of the book Improving Volleyball Serving by Brian J. Cole, Robert Panariello
Cover of the book Dance Anatomy by Brian J. Cole, Robert Panariello
Cover of the book Triathlon Anatomy by Brian J. Cole, Robert Panariello
Cover of the book End Back & Neck Pain by Brian J. Cole, Robert Panariello
Cover of the book 50 Games for Going Green by Brian J. Cole, Robert Panariello
Cover of the book Football by Brian J. Cole, Robert Panariello
Cover of the book Developing Your Archery Shot Sequence by Brian J. Cole, Robert Panariello
Cover of the book Mastering Judo by Brian J. Cole, Robert Panariello
Cover of the book A Journey Into Yin Yoga by Brian J. Cole, Robert Panariello
Cover of the book Hockey Goaltending by Brian J. Cole, Robert Panariello
Cover of the book Sport Marketing by Brian J. Cole, Robert Panariello
Cover of the book The Essentials of Obstacle Race Training by Brian J. Cole, Robert Panariello
Cover of the book Plyometric Anatomy by Brian J. Cole, Robert Panariello
Cover of the book Postural Correction by Brian J. Cole, Robert Panariello
Cover of the book The Women's Basketball Drill Book by Brian J. Cole, Robert Panariello
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy