American Heart Association The Go Red For Women Cookbook

Cook Your Way to a Heart-Healthy Weight and Good Nutrition

Nonfiction, Food & Drink, Healthy Cooking, Low Fat
Cover of the book American Heart Association The Go Red For Women Cookbook by American Heart Association, Potter/Ten Speed/Harmony/Rodale
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Author: American Heart Association ISBN: 9780385346221
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: December 31, 2013
Imprint: Harmony Language: English
Author: American Heart Association
ISBN: 9780385346221
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: December 31, 2013
Imprint: Harmony
Language: English

A HEALTH COOKBOOK FOR WOMEN BY WOMEN
The American Heart Association’s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health.
 
By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. The Go Red For Women Cookbook helps you stick to your health goals with recipes for guilt-free drinks, appetizers, dinners, and desserts for gatherings with friends and breakfasts on the go, brown-bag lunches, and snacks for the whole family. Recipes include:

   · Vegetable-Shrimp Spring Rolls with Honey-Jalapeño Sauce
   · Chipotle Tomato Soup
   · Spinach Salad with Apples and Caramelized Radishes 
   · Kale Salad with Sweet Citrus Dressing
   · Lime-Basil Tilapia 
   · Jerk Chicken with Mango-Avocado Salsa
   · Portobello Ragout with Sun-Dried Tomato Polenta
   · Garlicky Greek Salad Pizza 
   · Sangría-Style Punch 
   · Lemon Mini Cheesecakes 
   · Red Velvet Cake Pops

A necessary primer on good nutrition, weight control, and smart grocery shopping as well as how to live and enjoy a healthy lifestyle while helping to prevent heart disease, The Go Red For Women Cookbook makes it easy for you to adopt healthy eating habits.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A HEALTH COOKBOOK FOR WOMEN BY WOMEN
The American Heart Association’s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health.
 
By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. The Go Red For Women Cookbook helps you stick to your health goals with recipes for guilt-free drinks, appetizers, dinners, and desserts for gatherings with friends and breakfasts on the go, brown-bag lunches, and snacks for the whole family. Recipes include:

   · Vegetable-Shrimp Spring Rolls with Honey-Jalapeño Sauce
   · Chipotle Tomato Soup
   · Spinach Salad with Apples and Caramelized Radishes 
   · Kale Salad with Sweet Citrus Dressing
   · Lime-Basil Tilapia 
   · Jerk Chicken with Mango-Avocado Salsa
   · Portobello Ragout with Sun-Dried Tomato Polenta
   · Garlicky Greek Salad Pizza 
   · Sangría-Style Punch 
   · Lemon Mini Cheesecakes 
   · Red Velvet Cake Pops

A necessary primer on good nutrition, weight control, and smart grocery shopping as well as how to live and enjoy a healthy lifestyle while helping to prevent heart disease, The Go Red For Women Cookbook makes it easy for you to adopt healthy eating habits.

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