Asserting Yourself-Updated Edition

A Practical Guide For Positive Change

Nonfiction, Health & Well Being, Psychology
Cover of the book Asserting Yourself-Updated Edition by Sharon Anthony Bower, Gordon H. Bower, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sharon Anthony Bower, Gordon H. Bower ISBN: 9780786728046
Publisher: Hachette Books Publication: April 24, 2009
Imprint: Da Capo Lifelong Books Language: English
Author: Sharon Anthony Bower, Gordon H. Bower
ISBN: 9780786728046
Publisher: Hachette Books
Publication: April 24, 2009
Imprint: Da Capo Lifelong Books
Language: English

The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

More books from Hachette Books

Cover of the book The Way of Herodotus by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Kursk by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Willpower Doesn't Work by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast] by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Best Food Writing 2016 by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Don't Say I Didn't Warn You by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Affluence Intelligence by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Those Damned Rebels by Sharon Anthony Bower, Gordon H. Bower
Cover of the book The New Glucose Revolution Low GI Gluten-Free Eating Made Easy by Sharon Anthony Bower, Gordon H. Bower
Cover of the book The First Year: Hepatitis C by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Fire and Forget by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Game Six by Sharon Anthony Bower, Gordon H. Bower
Cover of the book The Hedonism Handbook by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Praising Boys Well by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Don't Sweat the Small Stuff at Work by Sharon Anthony Bower, Gordon H. Bower
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy