Atkins Diet for Beginners: The Ultimate Atkins Diet for Weight Loss with 24 Atkins Diet Recipes

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
Cover of the book Atkins Diet for Beginners: The Ultimate Atkins Diet for Weight Loss with 24 Atkins Diet Recipes by Jacky Will, Amazing Publisher
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jacky Will ISBN: 9781386141204
Publisher: Amazing Publisher Publication: January 30, 2017
Imprint: Language: English
Author: Jacky Will
ISBN: 9781386141204
Publisher: Amazing Publisher
Publication: January 30, 2017
Imprint:
Language: English

Weight is a highly talked about subject, whether it is obesity, underweight or simply trying to get into shape. There are numerous weight loss programs that a person can try. Some of these include sliming tea, slimming pills or exercising.

One of the reasons for weight gain is high carbohydrate intake. Our body needs carbohydrates for energy, however, too much of it has been suggested as a reason for gaining too much weight. It is important to know just how much carbohydrate is enough to keep you going. Practicing a low carb diet for weight loss is what is referred to as Atkins diet. Chances are you have heard of it, maybe after trying numerous other things.

This book will equip the reader with useful information on Atkins in weight loss. This information is divided into chapters for ease of reading and understanding. These are:

1.) Introduction to Atkins diet

2.) How Atkins low carb diet works

3.) Tips for Atkins diet beginners

4.) Quick and easy Atkins low carb recipes

Just like any other weight loss program, Atkins diet requires personal sacrifice, determination and commitment. Putting your heart and mind into it will increase the chances of succeeding. Successful weight loss requires a complete lifestyle change: this is not easy, especially in the beginning; hence a person can easily give in to the temptation to quit.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Weight is a highly talked about subject, whether it is obesity, underweight or simply trying to get into shape. There are numerous weight loss programs that a person can try. Some of these include sliming tea, slimming pills or exercising.

One of the reasons for weight gain is high carbohydrate intake. Our body needs carbohydrates for energy, however, too much of it has been suggested as a reason for gaining too much weight. It is important to know just how much carbohydrate is enough to keep you going. Practicing a low carb diet for weight loss is what is referred to as Atkins diet. Chances are you have heard of it, maybe after trying numerous other things.

This book will equip the reader with useful information on Atkins in weight loss. This information is divided into chapters for ease of reading and understanding. These are:

1.) Introduction to Atkins diet

2.) How Atkins low carb diet works

3.) Tips for Atkins diet beginners

4.) Quick and easy Atkins low carb recipes

Just like any other weight loss program, Atkins diet requires personal sacrifice, determination and commitment. Putting your heart and mind into it will increase the chances of succeeding. Successful weight loss requires a complete lifestyle change: this is not easy, especially in the beginning; hence a person can easily give in to the temptation to quit.

More books from Amazing Publisher

Cover of the book The SHTF Stockpile: The Ultimate SHTF Survival Guide - 33 Things You’ll Regret Not Having Enough of When the SHTF. Most Important Items Every Prepper Stockpile. by Jacky Will
Cover of the book Kindle Unlimited: 8 Little Known Ways To Make The Most Out Of Kindle Unlimited Subscription by Jacky Will
Cover of the book Self Hypnosis for Beginners: Change your Mindset - Change your Life with NLP and Hypnosis! Bonus with FREE Self-Hypnosis Scripts by Jacky Will
Cover of the book Amazon FBA: Amazon FBA Crush Course - How to Find and Launch your First Private-Label Product in 35 Days or Less by Jacky Will
Cover of the book Billionaire Romance: Bad Boy's Dangerous Love Resisting The Bad Boy by Jacky Will
Cover of the book DIY Gifts and Ideas: 29 Amazing Easy to make Homemade Christmas Gift Ideas and Home Decoration Ideas! DIY Mason Jar Gifts Included by Jacky Will
Cover of the book Alpha Billionaire's Secret Baby: Billionaire Romance by Jacky Will
Cover of the book Pregnancy for First Time Moms: The Ultimate Pregnancy Guide For Moms And Dads! Secrets The First Time Moms Need To Know When Expecting by Jacky Will
Cover of the book Hormone Reset Diet: Proven Step by Step Guide to Balance Hormones, Look Younger, Boost Metabolism and Lose Weight in 10 Days by Jacky Will
Cover of the book Emotional Intelligence: 8 Amazing Ways To Increase Emotional Intelligence and Improve your EQ by Jacky Will
Cover of the book Essential Oils: 75 Amazing Essential Oil Recipes for Weight Loss, Natural Healing, Aromatherapy, and Home Cleaning by Jacky Will
Cover of the book Calisthenics: 40 Effective Bodyweight Exercises to Boost Your Muscles and Build a Stronger Body by Jacky Will
Cover of the book Black Cat in the 666 Room: Suspense, Thriller and Mystery by Jacky Will
Cover of the book Crock Pot: Crock Pot Recipes - 24 Delicious & Healthy Recipes for Weight Loss, Health and Fitness by Jacky Will
Cover of the book DIY Cleaning and Organizing: The Ultimate DIY Guide on House Cleaning, Organizing and Productivity. Learn Smart and Easy Tricks on How to Clean and Organize Your House in 3 Days with a Checklist by Jacky Will
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy