Attitudes of Gratitude

How to Give and Receive Joy Every Day of Your Life

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Self Improvement, Motivational
Cover of the book Attitudes of Gratitude by M. J. Ryan, Red Wheel Weiser
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Author: M. J. Ryan ISBN: 9781633410725
Publisher: Red Wheel Weiser Publication: October 1, 2017
Imprint: Conari Press Language: English
Author: M. J. Ryan
ISBN: 9781633410725
Publisher: Red Wheel Weiser
Publication: October 1, 2017
Imprint: Conari Press
Language: English

Gratitude is a simple, profound practice that can change your life. Taking the time to notice and reflect upon the good things restores us to the natural place where we notice what’s right instead of wrong, opens our hearts, and creates happiness.

In a series of brief, evocative essays, M. J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart. Ryan writes, “Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” She illuminates the many gifts that gratitude bestows upon us and offers a number of ways to practice it.

Gratitude can be a powerful agent for change. Research has confirmed its many emotional and physical benefits. This book will encourage you to begin, commit to, and celebrate gratitude so you can experience more joy in life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Gratitude is a simple, profound practice that can change your life. Taking the time to notice and reflect upon the good things restores us to the natural place where we notice what’s right instead of wrong, opens our hearts, and creates happiness.

In a series of brief, evocative essays, M. J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart. Ryan writes, “Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” She illuminates the many gifts that gratitude bestows upon us and offers a number of ways to practice it.

Gratitude can be a powerful agent for change. Research has confirmed its many emotional and physical benefits. This book will encourage you to begin, commit to, and celebrate gratitude so you can experience more joy in life.

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