Awakening the Social Butterfly in You

Nonfiction, Health & Well Being, Psychology, Mental Health
Cover of the book Awakening the Social Butterfly in You by Hiten Vyas, Hiten Vyas
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Author: Hiten Vyas ISBN: 9781301541669
Publisher: Hiten Vyas Publication: May 16, 2013
Imprint: Smashwords Edition Language: English
Author: Hiten Vyas
ISBN: 9781301541669
Publisher: Hiten Vyas
Publication: May 16, 2013
Imprint: Smashwords Edition
Language: English

* Do you experience anxiety and fear about going into social situations?

* Do you worry about being rejected or criticised in social gatherings, which makes you avoid them?

* Do you feel awkward when you’re in social situations and are unsure of how to behave?

If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will:

* Learn how to transform your internal self-talk to help increase your confidence to go into social situations.

* Learn how to change your self-image into one that is highly confident and sociable, so that you can use this new self-image to approach social situations with confidence and assertiveness.

* Learn how to create empowering states (e.g. confidence, optimism, assertiveness) inside you, and how to get into these states before you go into social situations, so you are feeling empowered once you enter the social situation.

* Learn how to get into empowering states when you are already in social situations, to help you overcome any anxiety you may experience.

The eBook is full of cognitive techniques and real world exercises to help transform you into a social butterfly.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

* Do you experience anxiety and fear about going into social situations?

* Do you worry about being rejected or criticised in social gatherings, which makes you avoid them?

* Do you feel awkward when you’re in social situations and are unsure of how to behave?

If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will:

* Learn how to transform your internal self-talk to help increase your confidence to go into social situations.

* Learn how to change your self-image into one that is highly confident and sociable, so that you can use this new self-image to approach social situations with confidence and assertiveness.

* Learn how to create empowering states (e.g. confidence, optimism, assertiveness) inside you, and how to get into these states before you go into social situations, so you are feeling empowered once you enter the social situation.

* Learn how to get into empowering states when you are already in social situations, to help you overcome any anxiety you may experience.

The eBook is full of cognitive techniques and real world exercises to help transform you into a social butterfly.

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