Mindfulness Meditation For Everyone

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Health & Well Being, Self Help
Cover of the book Mindfulness Meditation For Everyone by Hiten Vyas, Hiten Vyas
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Author: Hiten Vyas ISBN: 9781301415687
Publisher: Hiten Vyas Publication: February 6, 2013
Imprint: Smashwords Edition Language: English
Author: Hiten Vyas
ISBN: 9781301415687
Publisher: Hiten Vyas
Publication: February 6, 2013
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mindfulness Meditation For Everyone by Dr Hiten Vyas is a quick and easy guide (2573 words) that will help you to learn the following:

* Why mindfulness meditation is good for you.

* How it can help your reduce anxiety and other unhelpful emotions.

* The actual mindfulness meditation technique you can start to use to today to bring more peace and harmony in your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mindfulness Meditation For Everyone by Dr Hiten Vyas is a quick and easy guide (2573 words) that will help you to learn the following:

* Why mindfulness meditation is good for you.

* How it can help your reduce anxiety and other unhelpful emotions.

* The actual mindfulness meditation technique you can start to use to today to bring more peace and harmony in your life.

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