Be Your Own Herbalist

Essential Herbs for Health, Beauty, and Cooking

Nonfiction, Home & Garden, Gardening, Herbs, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications, Food & Drink, Healthy Cooking
Cover of the book Be Your Own Herbalist by Michelle Schoffro Cook, PhD, DNM, New World Library
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Author: Michelle Schoffro Cook, PhD, DNM ISBN: 9781608684250
Publisher: New World Library Publication: March 20, 2016
Imprint: New World Library Language: English
Author: Michelle Schoffro Cook, PhD, DNM
ISBN: 9781608684250
Publisher: New World Library
Publication: March 20, 2016
Imprint: New World Library
Language: English

This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

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This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

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