Binge Eating and Your Health: What You Should Know About Binge Eating And How Binge Eating Can Affect Your Health And Day To Day Activities
Eating Disorders Solutions Series
Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Health, Nutrition & Diet, Nutrition, Diets
| Author: | Sarah Baker | ISBN: | 9781386231998 |
| Publisher: | Well Ground Health | Publication: | July 8, 2017 |
| Imprint: | Language: | English |
| Author: | Sarah Baker |
| ISBN: | 9781386231998 |
| Publisher: | Well Ground Health |
| Publication: | July 8, 2017 |
| Imprint: | |
| Language: | English |
Binge Eating and Your Health: What You Should Know About Binge Eating And How Binge Eating Can Affect Your Health And Day To Day Activities– An Account Of A Work At Home Mum Whose Quest To Cure Binge Eating Made Some Wonderful Revelations And Shared That Inside This Book.
Due to the nature of what I do that need lots of attention to details and brain work, I just need to have something in my mouth every time just to fill a kind of emptiness that comes with sitting and working for hours all alone.
At first, that habit doesn’t look like a bad one but as time goes on, I couldn’t stop craving for eating something almost every minute while working. I had to talk to a friend who is a nutritionist and wellness coach before I got to know what is called Binge Eating.
My journey into getting out of this habit that left me, most times, with a constipated and bloated stomach most night made me went into a lot of research on binge eating and other eating disorder and the result are four books in Eating Disorder Solution Series.
Inside this book, I will show you some facts you should know about binge eating and how it can affect your health and your day to day activities.
Binge Eating and Your Health: What You Should Know About Binge Eating And How Binge Eating Can Affect Your Health And Day To Day Activities– An Account Of A Work At Home Mum Whose Quest To Cure Binge Eating Made Some Wonderful Revelations And Shared That Inside This Book.
Due to the nature of what I do that need lots of attention to details and brain work, I just need to have something in my mouth every time just to fill a kind of emptiness that comes with sitting and working for hours all alone.
At first, that habit doesn’t look like a bad one but as time goes on, I couldn’t stop craving for eating something almost every minute while working. I had to talk to a friend who is a nutritionist and wellness coach before I got to know what is called Binge Eating.
My journey into getting out of this habit that left me, most times, with a constipated and bloated stomach most night made me went into a lot of research on binge eating and other eating disorder and the result are four books in Eating Disorder Solution Series.
Inside this book, I will show you some facts you should know about binge eating and how it can affect your health and your day to day activities.
