Blissful Relaxation Exercises: Flash

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Blissful Relaxation Exercises: Flash by Alice Muir, John Murray Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Alice Muir ISBN: 9781444140910
Publisher: John Murray Press Publication: March 25, 2011
Imprint: John Murray Language: English
Author: Alice Muir
ISBN: 9781444140910
Publisher: John Murray Press
Publication: March 25, 2011
Imprint: John Murray
Language: English

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some essential principles and follow some simple routines to help them relax and unwind.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some essential principles and follow some simple routines to help them relax and unwind.

More books from John Murray Press

Cover of the book Understand Politics: Teach Yourself by Alice Muir
Cover of the book Coping with Difficult Families by Alice Muir
Cover of the book The Guardians of the Covenant by Alice Muir
Cover of the book How to Come out of your Comfort Zone by Alice Muir
Cover of the book Applied Psychology Made Easy: Flash by Alice Muir
Cover of the book Van Gogh A Beginner's Guide Ebook Epub by Alice Muir
Cover of the book Boost Your Vitality With Ayurveda by Alice Muir
Cover of the book Basic Mathematics by Alice Muir
Cover of the book 10 Minute Yoga: Bullet Guides by Alice Muir
Cover of the book The Whole Person Recovery Handbook by Alice Muir
Cover of the book Natural Histories by Alice Muir
Cover of the book Living with Multiple Sclerosis by Alice Muir
Cover of the book God Has Spoken by Alice Muir
Cover of the book Have A Happy Pregnancy: Teach Yourself by Alice Muir
Cover of the book The Internet and Email For The Over 50s: Teach Yourself Ebook Epub by Alice Muir
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy