Body Intelligence

Creating a New Environment Second Edition

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Body Intelligence by Ged Sumner, Jessica Kingsley Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ged Sumner ISBN: 9780857010117
Publisher: Jessica Kingsley Publishers Publication: December 15, 2009
Imprint: Singing Dragon Language: English
Author: Ged Sumner
ISBN: 9780857010117
Publisher: Jessica Kingsley Publishers
Publication: December 15, 2009
Imprint: Singing Dragon
Language: English

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self.

The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. The reader will begin to feel differently, move differently and think differently.

This book will benefit everyone. People experiencing depression, fatigue, emotional issues, stress and anxiety and in fact any condition associated with living in a human body have the potential to be relieved of their symptoms with practice using this book as guidance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self.

The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. The reader will begin to feel differently, move differently and think differently.

This book will benefit everyone. People experiencing depression, fatigue, emotional issues, stress and anxiety and in fact any condition associated with living in a human body have the potential to be relieved of their symptoms with practice using this book as guidance.

More books from Jessica Kingsley Publishers

Cover of the book No Fighting, No Biting, No Screaming by Ged Sumner
Cover of the book An Aspie’s Guide to Making and Keeping Friends by Ged Sumner
Cover of the book Evidence-Based Assessment in ASD (Autism Spectrum Disorder) by Ged Sumner
Cover of the book A Practical Guide to Fostering Law by Ged Sumner
Cover of the book Curves, Twists and Bends by Ged Sumner
Cover of the book The Complete Guide to Getting a Job for People with Asperger's Syndrome by Ged Sumner
Cover of the book Music, Music Therapy and Trauma by Ged Sumner
Cover of the book Social Exclusion, Compound Trauma and Recovery by Ged Sumner
Cover of the book Experiences of Donor Conception by Ged Sumner
Cover of the book Counselling Survivors of Domestic Abuse by Ged Sumner
Cover of the book The Ethical Space of Mindfulness in Clinical Practice by Ged Sumner
Cover of the book The Interracial Adoption Option by Ged Sumner
Cover of the book The Way of the Five Elements by Ged Sumner
Cover of the book William Wobbly and the Mysterious Holey Jumper by Ged Sumner
Cover of the book The Cookbook for Children with Special Needs by Ged Sumner
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy