Bodyweight Workout Routine

Nonfiction, Health & Well Being, Fitness, Aerobics, Exercise, Health
Cover of the book Bodyweight Workout Routine by Mike Stratis, Mike Stratis
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Author: Mike Stratis ISBN: 9781301192786
Publisher: Mike Stratis Publication: February 22, 2013
Imprint: Smashwords Edition Language: English
Author: Mike Stratis
ISBN: 9781301192786
Publisher: Mike Stratis
Publication: February 22, 2013
Imprint: Smashwords Edition
Language: English

excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.

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excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.

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