Depression category: 790 books

there are many ways that you can tackle the depression that you or someone else close to you is suffering from, in a completely natural manner.

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to...

This condensed mini reference book is for people on the go. It helps jog your memory dealing with depression, anxiety, relationships, fear, stress, anger, guilt, independence and freedom so you will focus on what is important. We all slip from time to time. Having this handy, humorous well-illustrated...

Eye opening, simple honesty for immediate results. Secrets to a stress-free life fill these pages. This book shocks. It teaches you to risk being you! “You drove yourself to Misery, now it's time to leave.” It takes a bit of detective work, and the courage to risk, but in a snap you are on the...

Unlock your potential for positive change and remove yourself from the shadows with courage, dedication, and a new outlook on life. Warm, engaging and remarkably uplifting, Mind Matters is a compiling survival guide on how to embrace & control your mental health Issues. This book proposes...

What if there was a way to end your anxiety, once and for all, in as little as 24 hours? Are you sick and tired of living with fear, feelings of impending doom, and anxiety? Are anxiety, depression, and panic attacks taking over your life? Do you want intrusive thoughts, fear, constant worry,...

‘Inside’ by Yvonne J Foster is an artist’s exploration of living with depression. A direct and unapologetic visual account of Yvonne's experiences, thoughts and emotions following a breakdown. Created using altered photographs, and scribbled images they describe her feelings and observations...

In 2016, suicide and depression are at an epidemic high in the United States. The World Health Organization predicts that by 2020 depression will be the most diagnosed medical problem in the world second to heart disease. Little, if anything, is being done to battle this disaster by our government...

Inspired Recovery is a compilation of true stories from people who have achieved their life goals while managing bipolar disorder, schizophrenia, schizoaffective disorder or depression. Julie Edwards has suffered from mental illness her entire life. The eldest of four children born into a destitute...

Healthy Vibrations Stress Buster Edition is an excellent self-help book to get a handle on stress, anxiety, depression, and related symptoms. Stress means different things to different people. Stress was an evolutionary advantage in ancient times, with a gene that triggers the “fight” or “flight”...

These books encompass the reader into a deeper state of mind where the reader can start self assessment of the body and mind of trauma. As one reader said, "The books have a sense of sending you into a deep mind set". Most mental health clients are in a state of being Abnormal to be Normal....

Choo Kah Ying’s journey from manic depression to recovery is more than just a story of overcoming mental illness. Emerging from the ‘roller-coaster’ ups and downs of depression and mania, she finds redemption in her love for her autistic son, which initiated her on a journey of healing and recovery....

This book examines depression and anxiety. The author provides hope for her readers with scriptures from God’s Holy Word. The first part of this book investigates depression. A quiz is included and advice is given. The meat of this book describes people in the Bible that suffer with bouts of depressions....

This handbook shows a way out, especially for those who suffer from affective disorders (depression and manic depression) and provides a better understanding to those who love and care for people with these disorders.