Healthy Living category: 4224 books
Happy Skinny Gut
Eat Lean Get Lean to Maintain Digestive Health and Weight Loss
Language: English
Release Date: December 20, 2014
Make life simple, start counting nutrients instead calories by eating more healthy fats, living foods, & protein to balance the gut bacteria that aid digestion & speed the metabolism. Reverse inflammation and restore a healthy metabolism by eliminating excess sugar and processed food,...
The Gluten-Free Revolution
A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!
Language: English
Release Date: January 2, 2014
An accessible healthy lifestyle should be the rule not the exception.
Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy...
Lifestyle Change With April
Your Guide to a Healthier You
Language: English
Release Date: March 23, 2018
To live a healthy lifestyle, it is crucial that you find a balance between healthy eating and exercise. Do you want to live a healthier life? Do you need to eat better to lose weight faster? Do you want to stay motivated enough to crush your fitness goals? In this helpful new guide, April Laugh aka...
Essential Natural Uses Of....APPLE CIDER VINEGAR
Herbal Homemade Remedies and Recipes, #2
Language: English
Release Date: February 18, 2014
Why Apple Cider Vinegar Has Been Known As An Elixir Of Health For Thousands Of Years
If the only time you are using apple cider vinegar is on a salad or on a portion of French-fries then you are missing out BIG time. This little acidic amber elixir is a veritable powerhouse of goodness and...
100 Simple Secrets of Healthy People
What Scientists Have Learned and How You Can Use it
Language: English
Release Date: March 17, 2009
The Simple Science of a Healthy Life
From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should...
Toxic Food/Healthy Food
Your Survival Guide to Healthy Eating and Better Nutrition
Language: English
Release Date: December 7, 2011
My new book on nutrition, good health and the food we eat, is a real departure from my earlier books on the American Civil War. Nevertheless, after 40 years as a doctor and certified nutritionist, I think this may be the most important book I’ve ever written. It may be the most important book you’ll...
Start Strong, Finish Strong
Prescriptions for a Lifetime of Great Health
Language: English
Release Date: September 11, 2008
The ultimate health program for those who want to live longer, healthier lives.
Start Strong, Finish Strong means living the life we all want?now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago....
We Live Too Short and Die Too Long
How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span
Language: English
Release Date: December 15, 2010
“Here is a book on health that puts it all together—a book that gives you the feeling that a personal friend is sharing things of great value with you.”—Norman Cousins, author of Anatomy of an Illness
Do you expect to live to be 100—and remain healthy and active throughout your very...
Herbal Treatments for Healthy Feet
Storey Country Wisdom Bulletin A-227
Language: English
Release Date: January 12, 1999
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Self-Disciplined Dieter
How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
Language: English
Release Date: December 9, 2015
How to Lose Weight and Become Healthy with the Power of Self-Discipline
How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it...
Think Yourself Clean From the Inside Out
The D.N.A. System to Reprogram Your Brain for Optimal Living
Language: English
Release Date: July 5, 2018
Tosca Reno, New York Times Best Selling Author, Founder of the Eat Clean® Revolution and Gemini Award Winner joins forces with Nathalie Plamondon-Thomas, Founder of the THINK Yourself® ACADEMY and Creator of the D.N.A. System, providing you with a Proven System to Reprogram Your Brain for Optimal...
by Diane Sanfilippo
Language: English
Release Date: August 7, 2012
Language: English
Release Date: August 7, 2012
Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" isand we're left desperately seeking foods...
Types Of Diabetes - Understanding The Symptoms, Causes And Differences Between Type 1 Diabetes, Type 2 Diabetes, Gestational And Pre-Diabetes And How They Affect Your Body.
Diabetes Book Series, #2
Language: English
Release Date: March 16, 2015
Types of Diabetes: A Guide to Understanding Each Type.This is volume 2 in a series of 5 Diabetes books.If you're a diabetic who wants to know the secrets of diabetes, diabetes prevention, and diabetes management, then you're about to discover and learn how to control each of the four...
Healthy Sun
Healing with Sunshine and the Myths about Skin Cancer
Language: English
Release Date: September 1, 2011
For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sun-screen...