Healthy Living category: 4224 books

The next best thing to a cure for the common cold: proven strategies to outsmart germs and help you stay disease-free. Coming down with the latest bug to make the rounds will never be on anyone's to-do list. After all, who has time to be laid up by, say, a cold or the flu? And now that the...

Keeping the child healthy is really the responsibility of the parent as is teaching the child to adopt good habit that will help keep the child from being unnecessarily exposed to anything unhealthy. If children are not taught or encouraged to make healthy choices when it comes to food from a very...

7 day Weekly Healthy Meal Plan gives you confidence and inspiration to eat and be well.Nutritionist and chef Lucy Hyland realised many clients were overwhelmed and confused about how to structure their eating every day. In response, she designed a Weekly Healthy Meal Plan which is packed with...

Natural health and beauty can be yours easily, without putting a dent in your wallet! This easy-to-read guide offers a new tip every week for a year. Topics include DIY skin care, face masks, hair treatments, homemade hair color sprays, meditation and relaxation techniques, revitalizing yoga poses,...

There is an epidemic of gut-related problems which has been correlated with what we eat. I have come across a lot of patients and friends alike suffering from gut disorder conditions. There is at least one individual suffering from intolerance to a particular food substance or leaky gut associated....

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan: Friends. Sessions include: The Power...

Would You Like to Feel Better Each Day?This book will help you improve your life. The values it espouses are shared by its authors, two people that demonstrated for themselves that exercise, proper nutrition, and learning about health and happiness can lead to radical improvements in the quality...

Live Fit For Life is a personal guide to your health and fitness. It is written for people with real responsibilities who need a framework that is flexible and easy to apply to their everyday lives.  Fad diets, gimmik equipment and pills are not the path to living a fit life. Taking control...

Grandma’s Natural Remedies and Ancient Herbal Beauty RecipesNatural Remedies and Beauty Recipes From Your Kitchen And GardenTable of ContentsIntroductionRules for Staying Healthy [With My Views, Opinions and Experience.]Remedies for Different AilmentsPilesHemorrhoids creamConstipationFlatulenceWhat...

“Filled with practical steps to a healthier lifestyle. Forget about those crazy diets; follow these 8 steps and you will achieve long-term success” (John Foreyt, PhD, coauthor of The Living Heart Diet). Featured on Dateline NBC, the Today show, Good Morning America, Too Fat for Fifteen:...

From the bestselling author, "How I Lost 100 Pounds!" by Emma Green, this title is made for use with fundamental weight loss as a definitive necessity, and an optimal health focus in mind. Whether you want to gain optimal health, lose weight, or just ensure a daily dose of essential nutrients...

Diabetes Control: A Healthy Guide For Diabetes Management.This is volume 3 in a series of 5 Diabetes books.If you're a diabetic who wants to know the secrets of diabetes without drugs, diabetes prevention, and diabetes solution, then you're about to discover how to control diabetes without...

Discover the Dangers of Trans Fat and Learn How to Avoid It The media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can raise your risk of heart disease and other health conditions. But trans fats—especially from...

With the Slo-Mo ‎Substitution Plan explained in this book you will lose weight and keep it off without dieting, ‎starving or counting calories. You will also get fit and healthy in the process. The book explains how your body clings to excess fat, making permanent weight loss so hard, and how...