The Ultimate Guide to Conditioning, Sparring, Fighting, and More
by
Pat O'Keeffe
Language: English
Release Date: May 17, 2007
With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author...