Meditation category: 34000 books
by Arinna Weisman, Jean Smith
Language: English
Release Date: December 18, 2007
Language: English
Release Date: December 18, 2007
Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing...
The Law of Attention
Nada Yoga and the Way of Inner Vigilance
Language: English
Release Date: January 27, 2010
How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return
• Provides techniques for listening to the primordial sound within
• Offers yoga and meditation techniques that are still little known in the West
This...
Meditation
Transforming Our Lives for the Encounter with Christ
Language: English
Release Date: April 17, 2013
As levels of stress increase in modern life, many people are turning to the practise of meditation as a way of finding harmony, tranquility of soul, and of awakening dormant powers of spiritual potential.
In this concise and practical book - based on the path of meditative knowledge developed...
by Luba Saraswati Evans
Language: English
Release Date: January 14, 2014
Language: English
Release Date: January 14, 2014
This book offers a friendly and easy guide for meditation beginners. It shows how to make meditation practice a natural part of your life. It describes meditation as a state of deep contemplation and the ultimate state of consciousness, the unity of your mind with the universe. In our daily lives we...
Guided Meditation for Becoming Vegan
Guided Meditation, #6
Language: English
Release Date: August 24, 2016
Guided Meditation for Becoming Vegan Is a fantastic way to examine and start to think like a vegan began to be an animal free eater.
Breathing through the Whole Body
The Buddha’s Instructions on Integrating Mind, Body, and Breath
Language: English
Release Date: January 25, 2012
Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings
• Explains the complete series of steps in the Buddha’s Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending...
Why Can't I Meditate?
How to Get Your Mindfulness Practice on Track
Language: English
Release Date: April 12, 2016
An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life.
Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to?
While many people have taken...
The Power of Meditation
An Ancient Technique to Access Your Inner Power
Language: English
Release Date: August 29, 2013
Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Silver Award in the category of Religion /Spirituality: Eastern Traditions.
This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened...
Meditation For Beginners
Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive
Language: English
Release Date: April 17, 2015
The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.
God Makes the Rivers to Flow
An Anthology of the World's Sacred Poetry and Prose
Language: English
Release Date: June 1, 2009
Life-affirming and lyrical writings for inspiration and meditation, from saints and sages of the Christian, Hindu, Sufi, Jewish, Native American, Buddhist, and Taoist traditions.
Eknath Easwaran taught spiritual living for nearly 40 years and drew deep, ongoing inspiration from the sacred literature...
Timeless Wisdom
Passages for Meditation from the World's Saints and Sages
Language: English
Release Date: May 15, 2008
Timeless Wisdom is a collection of universal texts for study, meditation, and inspiration, selected by Eknath Easwaran, the originator of passage meditation.
An authority on world mysticism, and outstanding translator of the Indian classics, Easwaran chose texts that are positive, practical,...
by Naomi Ozaniec
Language: English
Release Date: March 25, 2011
Language: English
Release Date: March 25, 2011
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you...
The Heart Sutra
Becoming a Buddha through Meditation
Language: English
Release Date: September 9, 2014
The Heart Sutra, originally a very short set of verses, was given in privacy. It was a message to one of Buddha’s close disciples, Sariputra, and was specifically addressed to him. Over time, the Heart Sutra became one of Buddhism's core teachings. In these ten talks Osho presents the powerful message...
by Justyn Comer
Language: English
Release Date: March 20, 2018
Language: English
Release Date: March 20, 2018
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.
Although there has recently been a lot of coverage of meditation, most people still see it narrowly...