Meditation for Life: How mind training improves relationships, career, health and happiness
Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation
| Author: | Justyn Comer | ISBN: | 9781784523268 |
| Publisher: | Panoma Press | Publication: | March 20, 2018 |
| Imprint: | Panoma Press | Language: | English |
| Author: | Justyn Comer |
| ISBN: | 9781784523268 |
| Publisher: | Panoma Press |
| Publication: | March 20, 2018 |
| Imprint: | Panoma Press |
| Language: | English |
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the ‘more’.
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the ‘more’.
