Pain Management category: 587 books

Cover of The Posture Workbook

The Posture Workbook

Free yourself from back, neck and shoulder pain with the Alexander Technique

by Carolyn Nicholls
Language: English
Release Date: December 15, 2009

DO you suffer from back or muscle pain?DOES the pain interfere with your life?DID you know poor posture is at the root of the majority of these problems?Poor posture can interfere with your mobility, breathing, circulation and digestion. It can contribute to overuse injuries to hands, arms and shoulders....
Cover of The Yoga Back Book

The Yoga Back Book

The Natural Solution to Freedom from Pain

by Stella Weller
Language: English
Release Date: July 1, 2012

According to Consumer Reports, 80% of all adults suffer from back pain. For those millions, The Yoga Back Book offers a complete guide to back care with guided yoga stretches, exercises, and other relaxation techniques. Stella Weller’s sensible approach offers a gentle yet effective way to spinal...
Cover of Top 50 Best Recipes of Herbal Remedies for Arthritis and Joint Pain

Top 50 Best Recipes of Herbal Remedies for Arthritis and Joint Pain

Herbal Remedies for Healing - Healing Remedies - Herbal Remedies

by Victoria Bloom
Language: English
Release Date: May 2, 2015

Download Top 50 Best Recipes of Herbal Remedies for Arthritis and Joint Pain   Arthritis and joint pain are the two major culprits that greatly affect the life of old aged people. Herbs having anti-inflammatory and analgesic properties are very effective in relieving arthritis and joint...
Cover of Arthritis-Proof Your Life

Arthritis-Proof Your Life

Secrets to Pain-Free Living Without Drugs

by Michelle Schoffro Cook
Language: English
Release Date: August 10, 2016

REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVE Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices...
Cover of FrameWork for the Knee

FrameWork for the Knee

A 6-Step Plan for Preventing Injury and Ending Pain

by Nicholas A. Dinubile, Bruce Scali
Language: English
Release Date: September 28, 2010

Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNubile. As the orthopedist to the Philadelphia 76ers, he presented his plan for treating and preventing...
Cover of Fibromyalgia and Myofascial Pain Syndrome

Fibromyalgia and Myofascial Pain Syndrome

A practical guide to getting on with your life

by Chris Jenner
Language: English
Release Date: March 14, 2014

Written by one of the UK's leading consultants on pain control, this authoritative, yet easily comprehensible book, delivers a high level of understanding and practical advice to the lay reader. Highly recommended. Manage your Fibromyalgia by becoming an expert patient. There really is life after...
Cover of The End of Pain

The End of Pain

How Diet and Nutrition Can Fight Chronic Inflammatory Disease

by Jacqueline Lagacé
Language: English
Release Date: March 27, 2014

After years of debilitating chronic pain from arthritis, Jacqueline Lagacé began following Dr. Jean Seignalet’s hypotoxic diet—which calls for the elimination of wheat, animal-source dairy products, and animal proteins cooked at high temperatures—and almost immediately experienced decreased...
Cover of Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain
by Celeste Cooper, R.N., Jeffrey Miller
Language: English
Release Date: February 5, 2010

A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia,...
Cover of The Rider's Pain-Free Back

The Rider's Pain-Free Back

Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come

by James Warson
Language: English
Release Date: October 1, 2007

Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the joys of riding—it threatens your livelihood, as well. From grooming and tacking up, to performing...
Cover of The Chiropractic Way

The Chiropractic Way

How Chiropractic Care Can Stop Your Pain and Help You Regain Your Health Without Drugs or Surgery

by Michael Lenarz, Victoria St. George
Language: English
Release Date: December 10, 2008

Chiropractic has become America’s most popular form of alternative health care, offering lasting relief from pain--and many other health benefits--to more than 25 million patients annually. Yet many people still wonder exactly how chiropractic heals, and even experienced patients may be able to...
Cover of The Concise Book of Dry Needling

The Concise Book of Dry Needling

A Practitioner's Guide to Myofascial Trigger Point Applications

by John Sharkey
Language: English
Release Date: March 28, 2017

A major development in the safe and effective treatment of myofascial trigger points and myofascial pain, this book is a concise, comprehensive, and well-illustrated reference on dry needling. John Sharkey—an international authority on myofascial trigger points, myofascial pain, myofascial trigger...
Cover of 10 Easy Exercises to Fix Your Shoulder Pain in 60 Secs
by DORA PIERCE
Language: English
Release Date: June 21, 2017

No matter how mild you should pain is, it can lead to serious issue if not taken care of properly. Shoulder is a complex joint with dozen of bones and soft tissues attached to it. With an aching and soaring shoulder, performing daily chores is almost impossible. In this eBook we have provided a detailed...
Cover of Anti Aging Secret of the Animals: Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!
by Anthony Anholt
Language: English
Release Date: June 2, 2014

Discover The Anti-Aging And Rejuvenation Secret Of The Animals!From seniors looking to regain their youthful vitality to athletes looking to decrease their recovery time, animal based somatic movements can help youMost people would agree that their bodies were at their best when they...
Cover of The MELT Method

The MELT Method

A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

by Sue Hitzmann
Language: English
Release Date: January 29, 2013

In The MELT Method*,* therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight...
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