Running category: 839 books

Cover of More Than a Runner’S High
by Sherri Edwards and Lisa Schafer
Language: English
Release Date: October 23, 2015

Some runners (and other athletes) have experienced a feeling of total wellness and sense of euphoria after engaging in intense physical activity. This feeling has come to be known as runners high. What is this runners high and how can we experience more than a runners high? "Psychologically,...
Cover of The Road is not All Uphill

The Road is not All Uphill

My Search for Significance

by Werner du Toit
Language: English
Release Date: July 9, 2015

Waiting for retirement to start at life just isn’t how the story should work. The Road is not All Uphilll, is a honest and open memoir of a everyday person’s journey to discover extraordinary life lessons in the most unexpected places. Crossing two starting lines, one real, one fictional,...
Cover of Pilates for Athletes

Pilates for Athletes

Beginner to Advanced Total Training Program for Athletes in Every Sport

by Sean Vigue
Language: English
Release Date: April 5, 2018

The #1 Bestselling Training Manual for Athletes! Sean Vigue is a 7 time bestselling author and the "most watched yoga and Pilates guy on the planet". He's helped millions of athletes transform and strengthen their bodies with mat Pilates and now it's YOUR turn! This is the fitness program...
Cover of Fitness on Foot

Fitness on Foot

The $6 Sports Series, #9

by Eldin Onsgard, Chris Wells, Eystein Enoksen
Language: English
Release Date: May 25, 2015

If you like to run and. want to know more about how to do it better – Read this book If you want you want to walk for fitness—Read this book if you want to run faster – -Read this book if you want to have more fun —Read this book Whether walking, jogging, running...
Cover of The First Gold in a Century: Matthew Centrowitz Jr.'s Olympic 1500 Meter Triumph Outside the Rio Spotlight
by Maria Kaj
Language: English
Release Date: November 5, 2018

When Roger Bannister broke the four-minute mile, the feat made world headlines. When Matthew Centrowitz Jr. became the first American to win a gold in the Olympic 1500 meters, the story was tucked on page seven behind the preseason football scores. Yet Centrowitz's feat, redemption for his fourth...
Cover of Only Gold Matters

Only Gold Matters

Cecil Griffiths, The Exiled Olympic Champion

by John Hanna
Language: English
Release Date: June 1, 2014

He was one of Wales’ greatest athletes. But he could have been even greater. Cecil Griffiths won an Olympic gold medal in 1920. Then his running career was shattered, banned by the athletics authorities for receiving prize money in wartime charity races as a junior. Although this working-class...
Cover of The Runner's Guide to Healthy Feet and Ankles

The Runner's Guide to Healthy Feet and Ankles

Simple Steps to Prevent Injury and Run Stronger

by Brian W. Fullem
Language: English
Release Date: September 20, 2016

In the sport of running, there is no more important piece of equipment than your feet. In The Runner’s Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides with you essential information on how to best take care of these important appendages. With sections on...
Cover of Runner si diventa

Runner si diventa

Dall'ufficio al deserto

by Daniele Barbone
Language: Italian
Release Date: April 16, 2015

PER RAGGIUNGERE TRAGUARDI IN OGNI CAMPO, DALL'UFFICIO AL DESERTO. Chi, un bel giorno, decide di alzarsi dalla sedia e di mettersi a correre non inizia solo a praticare uno sport entusiasmante, ma cambia anche la sua vita. Questo è il messaggio che Daniele Barbone, imprenditore e runner, trasmette...
Cover of Call Of The Jungle: How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle
by Amanda Barlow
Language: English
Release Date: May 6, 2014

The Jungle Marathon is arguably the world’s toughest endurance race. The 254km multi-stage, unsupported ultra endurance race through the heart of the Amazon Jungle has unique challenges that no other race can provide, and testimonials from athletes who have completed it leave no doubt that the unforgiving...
Cover of Duathlon Training and Racing for Ordinary Mortals (R)

Duathlon Training and Racing for Ordinary Mortals (R)

Getting Started and Staying With It

by Steven Jonas M.D.
Language: English
Release Date: March 6, 2012

USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization’s “growth sport.” With the full backing of USA-Triathlon—including sections on duathlon history and the forthcoming USA-T program for promoting duathlon—author Steven...
Cover of Hansons First Marathon

Hansons First Marathon

Step Up to 26.2 the Hansons Way

by Luke Humphrey
Language: English
Release Date: November 15, 2018

With the right training, anyone can finish a marathon! Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project...
Cover of Desert Marathon Training: Tips For Beginners, 2nd Edition
by Dr Phil Harley
Language: English
Release Date: January 7, 2016

So you want to run an ultra-marathon? And why not? Like the Marathon des Sables (MdS)? What is it like to run marathons, every day, in the Sahara, for a week?There are sandy desert races all around the world to test your body mind and spirit. All in breathtaking scenery far away from the daily hamster...
Cover of Hopi Runners

Hopi Runners

Crossing the Terrain between Indian and American

by Matthew Sakiestewa Gilbert
Language: English
Release Date: October 10, 2018

In the summer of 1912 Hopi runner Louis Tewanima won silver in the 10,000-meter race at the Stockholm Olympics. In that same year Tewanima and another champion Hopi runner, Philip Zeyouma, were soundly defeated by two Hopi elders in a race hosted by members of the tribe. Long before Hopis won trophy...
Cover of American Miler

American Miler

The Life and Times of Glenn Cunningham

by Paul Kiell, M.D.
Language: English
Release Date: November 7, 2014

Glenn Cunningham set the world record for the mile in the 1930s. But as a boy, he had been terribly burned in a schoolhouse fire, a fire that took the life of his older brother Floyd. And that is when Glenn’s life quest began. He was bed-ridden for months. The doctors thought he might never walk...
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