Stress Management category: 1697 books

Cover of Scoring Your GOAL
by Anonymous
Language: English
Release Date: June 26, 2014

The Secrets Behind Achieving Goals! Get All The Support And Guidance You Need To Be A Success At Scoring Your GOAL! Many people might be asking what the secrets are behind achieving a goal that you have. Studies from the Harvard University and the University of Southern California have...
Cover of Ways To Kill Anxiety

Ways To Kill Anxiety

Live A Worry-Free Life Through This Handbook And Discover What Is Anxiety, What Is Ocd Disorder, Natural Anxiety Remedies, How To Control Panic Attacks And The Tips In Managing Anxiety!

by Natalie J. Sage
Language: English
Release Date: October 16, 2012

Your heart is pounding fast and you are feeling dizzy.  It seems as though you have to sit down in order for you not to fall.  You are having trouble catching your breath.  You are experiencing a numbing feeling in your hands and feet.   There is a tightening pressure...
Cover of Pure and Simple

Pure and Simple

How to Simplify Your Life, Do Less, and Get More

by Martin Meadows
Language: English
Release Date: August 19, 2015

Get More out of Life with Less Effort You’ve heard of people living “the good life.” They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life. Pure and Simple is based on the 80/20 principle and suggests steps to...
Cover of Less Doing, More Living

Less Doing, More Living

Make Everything in Life Easier

by Ari Meisel
Language: English
Release Date: April 3, 2014

"Less is more"—or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. In business and our personal lives, it often seems as if the only way...
Cover of Self-Disciplined Producer

Self-Disciplined Producer

Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results

by Martin Meadows
Language: English
Release Date: March 7, 2018

Short. To the Point. To Help High Performers Become Even More Productive Results are what matter the most to you. You want to be a reliable producer of value in your chosen domain: whether it’s your career, business, sports, studies, non-profit endeavors, or any other undertaking requiring...
Cover of Singletasking

Singletasking

Get More Done—One Thing at a Time

by Devora Zack
Language: English
Release Date: May 4, 2015

Your Mind Can't Be Two Places at Once Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence...
Cover of Habit Stacking: How To Beat Procrastination In 30+ Easy Steps (The Power Habit Of A Go Getter)
by Scott Green
Language: English
Release Date: November 11, 2014

Are you a procrastinator? How do you know? You may be surprised to realize that it is possible for people to have a problem with procrastination without fully realizing that the problem exists. This can cause a number of problems for you if you happen to be one of those individuals because it is very...
Cover of What's Your Anger Type?
by Peter Sacco
Language: English
Release Date: February 24, 2016

How bad is your anger? Do you control it, or does it control you? Has it wrecked your life,  or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management...
Cover of What's Your Anger Type?
by Peter Sacco
Language: English
Release Date: January 25, 2013

DO YOU KNOW YOUR ANGER TYPE? Let's face it, everyone gets angry. Anger is a normal and acceptable human emotion. Unfortunately, anger is usually expressed in non-productive and unacceptable ways. In this book, you will learn: * How thoughts determine your emotions. * How...
Cover of How a Good Person can Really Win
by Pavan Choudary
Language: English
Release Date: September 16, 2014

Real-world research shows that the “good person” (one for whom means are as important as the ends) often loses to the unprincipled man (for whom ends are all that matters). The three main reasons for this are: He cannot comprehend how the immoral man thinks, works or makes his moves He...
Cover of How To Not Rip Their Face Off

How To Not Rip Their Face Off

Anger Management, Boiled Down

by P A White
Language: English
Release Date: January 24, 2017

HOW TO NOT RIP THEIR FACE OFF ANGER MANAGEMENT – BOILED DOWN Modern life is stressful. It’s fast, complicated and sometimes unfair. We all lose our temper every now and then, it’s not nice. We can ruin relationships or our careers and it’s not good for your health. Anger is...
Cover of Distraction-Free Writing
by Chris L. Meyers
Language: English
Release Date: January 18, 2018

If life keeps pulling you away from your writing, try this non-formulaic, practical approach to keeping on task. No three-step plan. No marketing hogwash. Just ideas to help you create your own plan. This book will help you recognize your distractions and set appropriate boundaries to deal with them. Reclaim your writing time and finish that next WIP.
Cover of 50 técnicas innovadoras de management
by Michael Ward
Language: Spanish
Release Date: April 25, 2016

* Los expertos dicen que la teoría, comparada con la dura realidad, es un juego de niños. Pero es necesaria para aprovechar la propia experiencia. * Por esta razón nace este libro, práctico y claro, dirigido a quien busca conceptos, instrumentos y técnicas para obtener ventajas. * Ideas nuevas...
Cover of Anxiety Management
by T. O. Augustine
Language: English
Release Date: June 30, 2002

Anxiety is viewed in this book from different angles-as a result of faulty social learning, determined by unconscious drives and conflicts, resulting from stressful life events, fermenting out of conflicting decision making situations, as a product of existential philosophy, as a resultant of the...
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