Stress Management category: 1697 books

Cover of The Complete Idiot's Guide to Overcoming Procrastination, 2nd Edition

The Complete Idiot's Guide to Overcoming Procrastination, 2nd Edition

Break Free from Your Bad Habits and Get Things Done—Now

by Michelle Tullier
Language: English
Release Date: September 4, 2012

Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things...
Cover of Success Blueprint

Success Blueprint

Get Out of Survival Mode, Regain Control of Your Life, and Get Ahead at Work and in Life

by Lisa Kardos, Ph.D.
Language: English
Release Date: November 19, 2016

Getting ahead in your life and career can be difficult, especially if you’re constantly operating in the dreaded state of survival mode: You feel trapped and you’re yearning for change, but you feel helpless. You are just about getting through the day. The problem with survival mode is...
Cover of Login to Your Life

Login to Your Life

Managing Relationships on Demand

by Jenni Copeland-Welp
Language: English
Release Date: October 4, 2013

Login to your life will be a brief overview (12,600 words) of the "on demand" issues that currently plague our society. The Problem- My work and my experience personally and professionally lead me to propose that this society is out of balance. A lot of the relationships today (from our spouses and children,...
Cover of The Fatigue Prescription

The Fatigue Prescription

Four Steps to Renewing Your Energy, Health, and Life

by Linda Hawes Clever
Language: English
Release Date: February 1, 2010

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help...
Cover of Why Not Use Some Common Sense?
by P.V. VAIDYANATHAN
Language: English
Release Date: October 11, 2014

Despite being blessed with the power of intelligence, logic, imagination and analysis, why do we humans struggle to use the gift of common sense in so many areas of our lives? Have you ever found yourself wondering... Why do we get angry or irritated? Why do we feel guilty? Why do we tell lies or get...
Cover of Cocktail Therapy

Cocktail Therapy

The Perfect Prescription for Life's Many Crises

by Leanne Shear, Tracey Toomey
Language: English
Release Date: July 24, 2007

Forget crying into your beer. When calamity strikes there's a perfect cocktail to ease your woes. During their bartending years, Leanne Shear and Tracey Toomey were often witness to all kinds of personal crises. And while others may take refuge with their therapist or on the racquetball court,...
Cover of The "Get In Order" Order

The "Get In Order" Order

Resolving to Get More Organized

by Jack White
Language: English
Release Date: January 6, 2014

Resolving To Get More Organized In The Coming Year! Get All The Support And Guidance You Need To Be A Success At Getting Organized! Is the fact that you would like to start getting more organized but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone!...
Cover of Self-Talk for a Calmer You

Self-Talk for a Calmer You

Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

by Beverly Flaxington
Language: English
Release Date: August 18, 2013

Powerful techniques for managing your anxiety! Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one of them. With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip...
Cover of Little Effort, Big Rewards

Little Effort, Big Rewards

How to work less and do more

by 50MINUTES.COM
Language: English
Release Date: August 25, 2017

Ready to take your career to the next level? Find out everything you need to know about maximising your time with this practical guide.Do you have the feeling that you work for hours on end with very little to show for it? Or that you do not get much done because you are too busy taking care of little...
Cover of Why Is Living In a Comfort Zone a Suicide When It Comes To Business And Personal Life - And What To Do Instead? [Productivity Guide]
by Chris Diamond
Language: English
Release Date: July 24, 2014

Do you feel depressed and stressed out, because of staying in a “comfort zone?”Don't read this book if you want to stay poor all your life.Don't read this book if you want to be lonely all the time!Don't read this book if you want your life to be a frustrating experience...
Cover of Enjoy Being You
by Peter Nicholls
Language: English
Release Date: October 14, 2013

ENJOY BEING YOU! Something that you do just for the pleasure it brings you is an experience unique to you. It is a product of all that is in you, including parts that you may not yet have discovered.  Through these pages you will begin a new journey that:  • Encourages you to search...
Cover of Complaint Free Relationships

Complaint Free Relationships

How to Positively Transform Your Personal, Work, and Love Relationships

by Will Bowen
Language: English
Release Date: December 29, 2009

A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others. The...
Cover of El espíritu es más bello que el cuerpo y el color
by Yacub Saafir
Language: Spanish
Release Date: May 25, 2016

               El espíritu es más bello que el cuerpo y el color      "Ella es muy fina, el hombre", proclamó un amigo. "¿Es ella blanco, negro o amarillo...
Cover of The Authority Guide to Practical Mindfulness

The Authority Guide to Practical Mindfulness

How to improve your productivity, creativity and focus by slowing down for just 10 minutes a day

by Tom Evans
Language: English
Release Date: October 18, 2016

Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn...
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