Weight Loss category: 2421 books
by Joosr
Language: English
Release Date: October 31, 2016
Language: English
Release Date: October 31, 2016
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...
Lighten Up Already
Just F*cking Lose Weight
Language: English
Release Date: March 20, 2016
Lighten Up Already is a guide to losing weight once and for all. The humorous, illustrated list-format gives readers tips and techniques to make lasting changes to reach their goals and to Just F*cking Lose Weight. It’s an anti-diet book that motivates and challenges readers on a...
by Dr. Joseph
Language: English
Release Date: December 20, 2016
Language: English
Release Date: December 20, 2016
Discover the psychology and tips behind losing weight and keeping it off!
17 Day Diet For Wellness & Weight Loss
Obesity Is The Largest Silent Killer Over 185 Great Tasting Recipes To Keep You Lean & Feel Great
Language: English
Release Date: October 11, 2014
17 DAY DIET is fairly balanced and promotes healthy eating. It uses all food groups from fruits, vegetables, meats, fats and dairy. 17 DAY DIET focuses on clean eating, which means no sugar, no processed food and no fried food, it includes healthy carbohydrates, lean proteins and healthy fats. By...
Chubster
A Hipster's Guide to Losing Weight While Staying Cool
Language: English
Release Date: January 3, 2012
ARE YOUR SKINNY JEANS STARTING TO FEEL A LITTLE SNUG?
You don’t have the right clothes for the gym. You don’t do protein powders, wonder berries, or green tea. The idea of going without beer makes you weak in the knees.
But there’s no denying you are one. fat. hipster.
Lucky...
by Jim Karas
Language: English
Release Date: April 14, 2009
Language: English
Release Date: April 14, 2009
We all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference...
Eat Chocolate, Lose Weight
New Science Proves You Should Eat Chocolate Every Day
Language: English
Release Date: February 4, 2014
Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate.
Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the...
by Jennifer L Davids
Language: English
Release Date: January 6, 2016
Language: English
Release Date: January 6, 2016
This recipe book has been written with the DASH Diet in mind and is meant to provide you with healthy, delicious, and easy recipes that you need in order to follow this diet plan. The DASH Diet provides you with a way to enjoy great tasting foods while keeping you within the required dietary guidelines...
The 2-Day Diet
Diet two days a week. Eat the Mediterranean way for five.
Language: English
Release Date: June 18, 2013
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now...
The 7-Day Slim Down
Drop Twice the Weight in Half the Time with the Vitamin D Diet
Language: English
Release Date: September 4, 2012
A 4-week plan backed by the latest science that unlocks the key to melting fat for good.
A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role...
The New Atkins Made Easy
A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!
Language: English
Release Date: December 24, 2013
Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).
If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program,...
Lose Weight with Infused Water: Easy Recipes for Optimum Health
How to Boost Energy, Immunity, and Weight Loss with Infused Water
Language: English
Release Date: June 24, 2014
Lose weight and improve your overall health quickly and simply with these delicious and easy-to-make infused water recipes. Drinking water is one of the best things you can do for the body. It improves brain function, alleviates fatigue, strengthens the immune system, and helps with detoxing. It also...
The DASH Diet Action Plan
Proven to Lower Blood Pressure and Cholesterol Without Medication
Language: English
Release Date: September 12, 2011
New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans.
The New York Times Bestseller--Based on the Diet Ranked "#1 Best Diet Overall"...
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Language: English
Release Date: April 28, 2008
In The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier—for life.
In the all-new The South...