by
Javier Pérez Pont, Esperanza Aparicio Romero
Language: English
Release Date: July 8, 2013
How to reach a stronger and more flexible body? In this collection, Esperanza Romero and Javier Pérez Aparicio Pont, directors of the only center that imparte the original teachings of J. Pilates in Spain, show, step by step and easily, the keys to maximize the benefits of this method, which considers...