Diets category: 4412 books

This book, BREASTFEEDING MADE SIMPLE FOR THE FIRST TIME MOM: BREASTFEEDING TIPS, NATURAL LAWS AND FACTS is one of the best breastfeeding books to have if you’re a first time mom or mom-to-be, first time dads too. Every first time mom needs to understand what she is taking on and how to cope and...

Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets,...

Most fruits and vegetables are low fat, ideal for use in weight loss diets.  Fruit diets are effective in improving health and vitality, toning muscles, and reducing weight! There are some fruits that actually work to help burn fat. Adding more of these fruits to your diet can help with fat...

The 7-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals....

Stephen Curl, the Author of The Beginner Ketogenic Diet Plan, introduces you to an entire simple step by step guide to complete weight loss for all committed ketogenic lovers. For years, we have had this notion that dietary fats are bad for our body, and we have continuously accorded them for...

The compilation includes 3 books: Book 1: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 2: Paleo Is Like You! Book 3: Smoothies Are Like You! Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is...

Reboot your health in 7 days with this juice-based alkaline diet Alkaline diets—that is, eating foods low in acid in order to keep your pH reading neutral or alkaline—have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly...

Table of ContentsIntroductionYo-Yo DietingEffects of StarvationBasics of Your DietWhat to EatWhen to EatHow to EatSomething about home-cooked foodSugarsWhy Do Starvation Diets Not WorkLow-Calorie DietsConclusionAuthor BioPublisherIntroductionBelieve it or not, more and more people...

Why diets do not work?Have you tried dieting, but things usually GET WORSE? Instead of losing weight, you are gaining weight as a result of dieting. How's that possible? I'll explain in detail why traditional diets do not work and what to do instead.Stop starving to death!...

Diets don’t work! Bodies Plus offers weight loss the right way. Food For Thought is not a diet-but a well designed eating guide for permanent weight loss. No more yo-yo eating cycles no more painful shots or pre packaged foods starvation diets which can be unsafe and fail 90% of the time. Bodies...

If you are considering a healthier eating lifestyle, this book, Paleo Gluten Free Recipes, is the one for you! Learn how to put together a modified Paleo-gluten free diet plan, a back to basics way of eating, that can pump up your energy and help you lose or maintain weight. If you have been feeling...

Table of ContentsIntroductionWell, Those Vegetarians…Ancient Diet System RulesOther factors contributing to Vegetarianism by choiceThe Importance of Milk Products in Your DietStuffing Yourself like a LionVegetarianism in the Bible and the Beliefs of the Great MastersConclusionAuthor BioPublisherIntroductionI...

A Cleanse for Both Body and Soul Gain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary...

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to...