The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days

Nonfiction, Food & Drink, Beverages, Non-alcoholic beverages, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days by Stephan Domenig, Dr., Countryman Press
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Author: Stephan Domenig, Dr. ISBN: 9781581574616
Publisher: Countryman Press Publication: May 17, 2016
Imprint: Countryman Press Language: English
Author: Stephan Domenig, Dr.
ISBN: 9781581574616
Publisher: Countryman Press
Publication: May 17, 2016
Imprint: Countryman Press
Language: English

Reboot your health in 7 days with this juice-based alkaline diet

Alkaline diets—that is, eating foods low in acid in order to keep your pH reading neutral or alkaline—have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including:  

  • Green Minestrone Soup
  • Coconut, Chia, and Berry Blast
  • Passion Fruit Mojito
  • Chocolate Nut Whip
  • Lemongrass Iced Tea  

With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Reboot your health in 7 days with this juice-based alkaline diet

Alkaline diets—that is, eating foods low in acid in order to keep your pH reading neutral or alkaline—have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including:  

With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.

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