Diets category: 4412 books
by Sarah Sparrow
Language: English
Release Date: April 18, 2017
Language: English
Release Date: April 18, 2017
Sarah SparrowWhat is the ketogenic diet? Is it safe and will it help you lose weight? Is it something thatyou can do on a long term to keep the weight off?If you are want to learn about ketogenic diet and the benefits it can give to your body, this bookwill give you all the...
The 100% Natural Dietary Tips
Eat Yourself To Thin And Say Goodbye To Restrictive Diet By Learning This Handbook’s Losing Weight Tips, Healthy Diet Recipes For Weight Loss And Excellent Ideas On Healthy Diets!
Language: English
Release Date: October 5, 2012
If a particular diet don't work is because it causes you starve yourself. This in turn leads you to have major craving afterward, making you lose willpower and eat more than you are suppose to. It feels like you get out of control emotionally and physically.
When you go on a diet, it is...
Perfect Health Diet
Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Language: English
Release Date: December 11, 2012
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing...
The Anti-Estrogenic Diet
How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Language: English
Release Date: May 18, 2010
• Lower your risk of metabolic disorders, disease, and chronic weight gain
• Protect yourself against the estrogenic substances in the environment, products, water, and food
• Learn how certain foods and herbs can protect you!
Estrogenic chemicals—known for causing the...
by Brenda Davis, Vesanto Melina, Rynn Berry
Language: English
Release Date: February 10, 2010
Language: English
Release Date: February 10, 2010
The acclaimed authors of Becoming Vegan and The New Becoming Vegetarian present the first authoritative look at the science behind raw vegan diets. This is essential information for anyone considering or already on a raw vegan diet. Readers will be able to design a raw or mainly raw vegan diet that...
by M Usman, John Davidson
Language: English
Release Date: January 27, 2014
Language: English
Release Date: January 27, 2014
Should you be on a Paleo Diet? Find out what the research shows.Table of ContentsIntroductionPart I: A trip through timePart II: Paleo diet explained - The return of the cavemanSECTION I - Arguments favoring paleo dietArgument 1: The genes of oldArgument 2: Paying the price of...
by John Maxwell
Language: English
Release Date: September 15, 2016
Language: English
Release Date: September 15, 2016
Are you constantly struggling to make a positive and healthier change in your eating habits? Are you trying to lose weight, burn fat and build muscle? If your answer is yes then this book is just what you need, with over 25 mouth-watering recipes following the Paleo diet along with a structured meal...
EAT
The Effortless Weight Loss Solution
Language: English
Release Date: April 12, 2011
Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith...
by Annabel W. Williams
Language: English
Release Date: January 7, 2013
Language: English
Release Date: January 7, 2013
Detox diets have gotten a lot of attention in the last few years. It seems that everyone is touting the benefits of a detox. But the detoxification process can be very simple...or very stressful.
While detoxing may seem like an almost magical, cure-all, it really should just be about eliminating...
by Natasha Kyssa
Language: English
Release Date: April 1, 2009
Language: English
Release Date: April 1, 2009
The modern world is a toxic place, and we’ve all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company SimplyRaw helps people improve their health and well-being by integrating...
by Nigel Denby, Sue Baic, Carol Ann Rinzler
Language: English
Release Date: November 6, 2009
Language: English
Release Date: November 6, 2009
Nutrition For Dummies is for anyone who cares about what they eat, and wants to know about the facts, not the fads.
Finding easy to understand and sensible advice on what you should be eating is easier said than done – advice seems to constantly change and fad diets only seem to help celebrities...
Always Delicious
Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently
Language: English
Release Date: March 6, 2018
The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel...
by Pamela Stevens
Language: English
Release Date: August 3, 2016
Language: English
Release Date: August 3, 2016
Cabbage soup diet is probably one of the best-known diets in the world without any controversy! In fact, I believe that everybody who has ever needed to shed a few or a lot of pounds must have tried it or thought about trying it at some point.
But to be honest with you, cabbage soups tastes...
by Zuwa Zvinoera
Language: English
Release Date: July 12, 2018
Language: English
Release Date: July 12, 2018
Reclaim Your Energy, Lose Up to 15 lbs and Detox Your Body With this Life Changing Green Smoothie Recipe Guide!
Unlike many other detox diets, where you don't eat anything but juices or smoothies for several days, the green smoothie diet encourages you to eat but only certain foods. Throughout...