Diets category: 4412 books

The best diet is the one you create yourself  My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are.  Every year, there’s a new and miraculous way of losing weight.  While they...

Healthy Cooking: Fat Loss with Clean Eating This Healthy Cooking book contains recipes from two distinctive diets, the Eating Clean Diet and the Belly Fat Diet. Both of these diet plans contain recipes you can cook right from your own kitchen. These recipes make dieting delicious because not only...

Nutrition Diet: Crockpot Yumminess and Metabolic Foods The Nutrition Diet book covers two healthy diet plans featuring "Crockpot" Recipes and the Metabolism Diet. Both of these call for good diet foods in the healthy recipes. These two are good diets to go on if you wish to boost your metabolism...

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema. Fasting has steadily grown in popularity and evidence suggests there is no more powerful healing method. By allowing...

Since diets don't work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it's what goes on in your mind. Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain....

Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and...

2nd Edition - Updated and easier to use! We are continually subjected to outrageous ads like: "Lose 18 lbs in 3 weeks!" Really - what nonsense! Researchers have long known that weight change in humans depends on age, gender, height, weight, activity, caloric intake and time on a diet, but...

Researchers agree that weight change in humans depends on age, gender, height, weight, activity, caloric intake and time on a diet, but an equation that predicted weight change in humans had never been developed. As a result, the public was subjected to outrageous claims like: "Lose 8 kg in 3...

Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the...

Have you had enough of diets that promise results but don't deliver? Discover a revolutionary approach to shed weight and boost energy for the sexiest shape of your life! EAT HOT…LOOK HOT™: Secret Strategies to Lose Weight Quickly provides you with a refreshing alternative to conventional...

The Fat Zone is the next generation of dieting. Losing weight has moved from the domain of celebrities to one based on science and clinical usage. Rapid weight loss can now be achieved by utilizing carefully chosen foods in the Fat Zone menus. Based on the extremely popular Millenium Diet, the Fat...

This digital e-book is available in a variety of formats including Amazon Kindle, Palm, mobipocket, pda books, PDF, Illiad, DRM-free. Dr. Theel is one of the growing number of independent writers who are self publishing. His book, Winning the Weight Loss War, provides organic diet recipes....

Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how. - Learn how to think slim and act slim - Make food choices that control your hunger and enhance satiety - Manage...

You don’t have to wear those fat genes your family passed down to you—achieve healthier life from the host of TLC's Honey, We're Killing the Kids. Are human being just products of our environment and genetic blueprint? Or do we have some control? If we had family members that are overweight...