Diets category: 4412 books

Cover of Super Woman Rx

Super Woman Rx

Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans

by Tasneem Bhatia
Language: English
Release Date: September 12, 2017

Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed....
Cover of The Tapping Diet

The Tapping Diet

Discover the Power of Emotional Freedom Techniques

by Carol Look, Jill Cerreta
Language: English
Release Date: November 18, 2014

Finally--a weight loss approach with results that last! Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand...
Cover of YOU: On A Diet Revised Edition

YOU: On A Diet Revised Edition

The Owner's Manual for Waist Management

by Michael F. Roizen, Mehmet Oz
Language: English
Release Date: April 3, 2010

As they did with the revised edition of YOU: The Owner’s Manual, which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest...
Cover of Trim Healthy Mama Plan

Trim Healthy Mama Plan

The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

by Pearl Barrett, Serene Allison
Language: English
Release Date: September 15, 2015

Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy...
Cover of Alkaline Diet: Demystified - Rebalance Your pH, Lose Weight Naturally & Improve Your Health With The Alkaline Diet
by Darrin Wiggins
Language: English
Release Date: July 5, 2015

Are You Ready For A Diet That Actually Provides Energy And Weight Loss?Tired of, well, being tired all the time? Do you hate how exhausted you are from focusing on your weight loss when you could be enjoying other things? Want a REALISTIC, way to eat that sheds weight and improves the quality...
Cover of 35 Fat Burning Foods
by Olivia Lyons
Language: English
Release Date: November 28, 2014

It’s important to lose extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you need to maintain your weight. In this booklet, you’ll discover how to lose 10 pounds a month – a nice, safe loss – painlessly. You’ll feel...
Cover of GI + GL Diet (Collins Need to Know?)
by Collins
Language: English
Release Date: April 24, 2014

Whilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This clear introduction to GI and GL explains how following a low GI/GL diet can help you lose weight and keep blood...
Cover of Superfoods Cookbook: Great Superfoods for the Superfoods Diet
by Margaret Parker
Language: English
Release Date: May 15, 2017

Superfoods Cookbook: Great Superfoods for the Superfoods Diet The Superfoods Cookbook contains recipes from two different sections on two Superfoods Diets. Superfoods are highly nutritious foods found in nature that are packed with an abundance of nutrients. These nutrients are highly beneficial for...
Cover of How To Lose Weight In A Week and Keep It Off
by Jenny Allan
Language: English
Release Date: August 24, 2013

Are you tired of feeling fat and sluggish and unable to do anything about it? Have you heard about the success of low carbohydrates diet and want to know exactly they work? Learn the reason why you feel sluggish. How you can change your diet it in just one week, to get back your energy and...
Cover of Dukan Diet Friendly Recipes Tailored For British Tastes With Foods Commonly Available In UK Shops And Supermarkets
by Michelle Newbold
Language: English
Release Date: September 12, 2012

A French doctor, Dr. Pierre Dukan, MD, devised the Dukan Diet and is one of the most popular diets followed in France and across the world today. Following this diet has proven successful for countless people over the past decade, however there is a risk of you becoming bored of your restricted food...
Cover of Low Fat Diet Recipes: Gluten Free Recipes and Superfoods
by Tabetha Cool
Language: English
Release Date: May 15, 2017

Low Fat Diet Recipes: Gluten Free Recipes and Superfoods This Low Fat Diet Recipes book contains diet ideas and healthy low fat recipes from two different diet plans the Superfoods diet and the Gluten Free diet. Each of these diets provides good food ideas and easy low fat recipes to help you plan...
Cover of The Juicing Diet

The Juicing Diet

Drink Your Way to Weight Loss, Cleansing, Health, and Beauty

by Sonoma Press Press
Language: English
Release Date: October 21, 2013

Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers...
Cover of Fat Fast Cookbook 2

Fat Fast Cookbook 2

50 More Low-Carb High-Fat Recipes to Induce Deep Ketosis, Tame Your Appetite, Cause Crazy-Fast Weight Loss, Improve Sports Performance & Generally Improve Your Metabolism

by Dana Carpender, Andrew DiMino
Language: English
Release Date: November 29, 2016

ON SALE NOW FOR A LIMITED TIME! Introducing the NEW Fat Fast Cookbook 2 with 50 More--Even Better--Low-Carb High-Fat Ketogenic Recipes to Jump Start Your Low-Carb Fat Burning! Bestselling Low-Carb Expert and Author of Fat Fast Cookbook Dana Carpender has gone back to the kitchen in collaboration...
Cover of The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
by Nigel Denby
Language: English
Release Date: January 28, 2010

GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel guilty!...
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